Holly Boyce

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Family Fitness Gal Personal Trainer founder of Survivor Fit Club Marathoner Cancer Survivor * Self-Proclaimed Comedian

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Highlights
The ending of an era

There will be good games and there will be not good games and as a parent rather than trying to get our child noticed by some scout that is NOT coming at 10 years old think of this time to TEACH your child to fail and to succeed and what to do. There is good coaching and not so good coaching just like there are good bosses and bad bosses in the workforce! We tend to remember the not so good coaches but just like not so good people come and go in life if you spend your energy on them and what they have done you are wasting an opportunity. Just as I don’t take credit for my child’s failures in life, I definitely don’t take credit for his successes either.

Best Workouts for your Best Excuses

Well many people do not have time to go by a gym after a long day at work, but luckily the workout gods created ONLINE training programs. They range from high cardio for short amounts of time, easy yoga for beginners looking to try it out, weight workouts you can do at home in your living room or garage, athletic speed and agility training style for the kids, and sooooo many more it is crazy. I hope I don’t need to STRESS the importance of MAKING time for YOU and your health. Again I have created kids fitness programs for athletics and kids/family fitness programs just for fun.

Hanging Tough: The MOM struggles

It didn’t feel like real life…. This is the year you also think, “I can’t wait till they just pee in the toilet all the time This age may be the best one until tomorrow when you are exhausted from not sleeping (yes that still happens even now) and you think, “I can’t wait for them to head to school. Other thoughts I had at this year were, “I can’t wait till next year

Daily Struggle of the Mompreneur

When I tell them in training though ” you only have 10 sec left they don’t quit then. Why the hell can’t anyone tell me how many seconds are left? Your life will be filled with many ups and downs but you can’t live your life with regret of what you “shoulda coulda woulda done”. I don’t know which path is meant for you right now, but I know someone who does so close your eyes and ask.

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