Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.
Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.
I specialize in teaching people, specifically women about mental health and self care. Healthy living has been important to me for a while now because health and wellness are essential to a healthy life.
There are several days that I miss Hawaii, today especially is one of those days 1. For the first time in two years I had to put on a coat 2. I’m tired of being cold already and winter hasn’t even fully began yet 3. I need a vacation. I will go anywhere at this point If anyone knows of ways to combat with seasonal depression drop them below 👇🏽 • • #mdblogger #hawaiiantropic #hawaiiblogger #hawaiitag #blackgirlbloggers #browngirlswhoblog #marylandblogger #dmvblogger #luckywelivehawaii
Happy Sunday! ☀️ I’m busy but blessed. I got a second job (as if my first one doesn’t stress me out already) because I GOT GOALS. I almost found myself complaining about my schedule but then I remembered I asked for this. How can I complain over something I asked for? #lifestyleblog #christianblogger #marylandinfluencer #marylandblogger #dmvblogger #Blackgirlswhoblog #blacklifestyleblogger #contentqueen #mindsetcoach #blackblogger #blackbloggersunite #bossbabetribe #depressionsupport #browngirlswhoblog
I miss Hawaii today 😩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s it. That’s the post. . . . . #aloha #art #beach #beautiful #hawaii #hawaiian #hawaiilife #hawaiilove #hawaiistagram #hawaiitag #hawaiitrip #hawaiivacation #honolulu #instagood #landscape #love #luckywelivehawaii #maui #nature #naturephotography #oahu #oahuhawaii #ocean #photography #photooftheday #sunset #travel #travelgram #travelphotography #waikiki
I heard it was #nationalmountainday and we know I love outdoor adventures Swipe to see some of my favorite views from Texas and Hawaii >>>> 💛 Picture 1 is @diamondheadcrater on Oahu Picture 2 is @haleakalanps on Maui Picture 3 is The Waimea Canyon State Park on Kauai Picture 4 @franklinmountains in El Paso, Texas Picture 5 is @hoomaluhiabotanicalgarden on Oahu . . . . . #aloha #art #beach #beautiful #hawaii #hawaiian #hawaiilife #hawaiilove #hawaiistagram #hawaiitag #hawaiitrip #hawaiivacation #honolulu #instagood #landscape #love #luckywelivehawaii #maui #nature #naturephotography #oahu #oahuhawaii #ocean #sunset #travel #travelgram #travelphotography #waikiki
Friend dates >>>> @creesosa and I decided to go to the @nationalharbor to celebrate both of our birthdays and here is how it turned out 1. @mcandschmicks was bomb. I could barely walk after eating 2. I love lemon drop martinis 3. Outside is ghetto because why was parking $15 lol • • • #lifestyleblog #christianblogger #marylandblogger #marylandinfluencer #dmvblogger #blackblogger #browngirlswhoblog #dmveats #foodblogger
Every year around my birthday I reflect on the last year 24 brought me so much happiness and freedom But it also gave me a lot of uncertainty and definitely a few tears Here’s to new beginnings and new adventures! 25 be good to me! p.s leos will forever be the best sign • • #augustleo #leobirthday #25 #lifestyleblog #christianblogger #marylandinfluencer #marylandblogger #dmvblogger #Blackgirlswhoblog #blacklifestyleblogger #contentqueen #mindsetcoach #blackblogger #blackbloggersunite #bossbabetribe #zarawoman #zaradress #depressionsupport #browngirlswhoblog
I started my new job at a drug and alcohol recovery center six weeks ago and Ive been drained ever since. Drained like I need a nap every single day. For a few weeks I struggled with giving myself grace because there were things that I am just too tired to do. One being working out and two working on my blog. To be fair with myself because I deal with a lot throughout the day. Many different emotions from patients, their wants and needs and listening to so many traumatic stories. But at the end of the day I enjoy my job and seeing how much they change as they go through treatment. . . . #addiction #addictionrecovery #anxiety #depression #eatingdisorderrecovery #edrecovery #healing #health #inspiration #instagood #life #love #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalillness #mindfulness #motivation #recovery #recoveryispossible #recoveryjourney #recoveryquotes #recoverywarrior #selfcare #selflove #sober #soberlife #sobriety #wedorecover
This post could have been dedicated to this view but instead I’m talking about my feelings 😭 I’ve been in a mood since yesterday & I finally figured out why Mostly because I miss Hawaii & two because mother nature I never thought that I would get to live in Hawaii and now that I have I miss it so much Even when my life was in shambles I felt at peace Even when I felt alone I was still happy Even when I knew I was drowning in responsibilities a quick trip to the beach would always make me feel better Hawaii taught me so many lessons about myself and for that I am forever grateful. & Now I’m plotting on a visit back as soon as possible ✈️ . . . #photooftheday #hawaiitrip #hawaiiliving #instagood #nature #love #hawaiitag #oahuhawaii #honolulu #hawaiifood #sunset #hawaiilife #hawaiilove #ocean #hawaiivacation #hawaiiphotographer #hawaiiunchained #hawaiisunset #blackblogger #blackinfluencer #hawaiistagram #oahu #beach #hawaiieats #hawaiibound #hawaiigirl #travel #hawaiiantropic #aloha
If only y’all knew what I had to go through to get this picture . . . . . #aloha #art #beach #beautiful #hawaii #hawaiian #hawaiilife #hawaiilove #hawaiistagram #hawaiitag #hawaiitrip #hawaiivacation #honolulu #instagood #landscape #love #luckywelivehawaii #maui #nature #naturephotography #oahu #oahuhawaii #ocean #photography #photooftheday #sunset #travel #travelgram #travelphotography #waikiki
The category is SKIN. With the help of @urbanskinrx my skin looks & feels dramatically better. This moisturizer is amazing. The whole line is great honestly. I have always struggled with some sort of acne. I constantly would go to the dermatologist for new serums & medications. @urbanskinrx has helped me even out of blemishes & fade away my dark spots! #glowgifter #urbanskinrx #lifestyleblog #beautyblogger #skincareproducts #beautyinfluencer #marylandinfluencer #marylandblogger #dmvblogger #Blackgirlswhoblog #blacklifestyleblogger #contentqueen #blackblogger #blackbloggersunite #bossbabetribe #browngirlswhoblog
I’m officially back to work. I started my new job today & whew. I’ve had a two month long break from working due to moving back home, packing & everything else. I thought I would be more tired today than normal but I’m not so thank you Jesus! • • #lifestyleblog #christianblogger #marylandinfluencer #marylandblogger #dmvblogger #Blackgirlswhoblog #blacklifestyleblogger #contentqueen #mindsetcoach #blackblogger #blackbloggersunite #bossbabetribe #depressionsupport #browngirlswhoblog
#fableticspartner My workout buddy and I have decided we are challenging ourselves for 30 days. Here are the rules: -A gallon of water -Two 30 minute workouts -Continue eating healthy -Read a few pages of a book Pray for my bladder 🥴 • • #myfabletics #moveinfabletics #lifestyleblog #christianblogger #marylandinfluencer #marylandblogger #dmvblogger #Blackgirlswhoblog #blacklifestyleblogger #contentqueen #mindsetcoach #blackblogger #blackbloggersunite #bossbabetribe #depressionsupport #browngirlswhoblog