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Of course you know the second you are in the plane, you will use the in-flight entertainment to watch FRIENDS…that if you are lucky and you have a long flight, otherwise, you need to figure out what you will do for 3-4 hours! What I like the most is to listen to Ted Talks, I find them a good way to learn new things and keep up with developing ideas. If you didn’t have time to plan your trip, you can always use Google Trips as a last resource and you can decide what you want to do during the trip and arrange an itinerary per day. I used this time to write my feeling and my emotions from the trips, which helps in the end with a draft of the travel blog post.

On the one hand, you will find those who will tell you that YOU MUST VISIT INDIA because it’s wonderful, impressive and so different from anything else you have experienced; but on the other, there will always be those that are very critical of this country and will tell you that it’s dirty, ugly and undeveloped, that all these will shock you, and that you might be unpleasantly surprised by the culture there. One thing to be understood and accepted is that the time flows differently in India and being on time is really a relative thing: if you’ll wait for the trains to pull into stations at the expected time or for your taxi driver to know the shortest way to the airport, think again! If you find yourself craving for beef based foods, you will find options in the international food chains; you can also indulge in chicken, lamb or fish based foods but menus based on pork will be harder to find. The streets in the big cities are really animated and crowded: oxcarts, motorcycles, donkeys, big cars, normal cars, tuk-tuk, everything that moves, Indians will use it as a transportation means.

Lately, you will notice, dear reader, that it's recommended by many influencers not to drink Cola, or even more general to replace any type of soda with water and healthy smoothies, but it will not always be easy for you or me or anybody in general, to take this step back and give up to the dark soft drink, because of the addiction created. I tried to stop drinking Cola a few times already, but every time I was dreaming rivers of the magical drink, which was flowing in a glass and it was coming with the cold sound of ice cubes filed in the gas from the drink, instead of the normal sound of the river’ waves. There are plenty of reasons why you should not drink Cola, but sometimes you decide to forget about them and continue to order this unhealthy soft drink. Both the big companies Coke Cola and Pepsi Cola are ignoring all the unhealthy reasons of why this drink is not good for the common population, and since the drink creates an addiction, the profits of the companies are getting higher and higher, but this is not the subject of this article.

That's Happening When You Sit in a Window Seat on a Plane In a study published in JAMA Dermatology, a few years ago, researchers found out that pilots flying for 56.6 minutes at 30,000 feet receive the same amount of UVA radiation as someone will get from a 20-minute tanning bed session. Apparently, the windshield blocks UVB rays, but not UVA, which penetrates the skin more deeply than UVB and causes skin ageing, wrinkling, and damages skin cells on the basal layer where most skin cancers occur. So while you're probably not flying in the cockpit during a flight and won't have as large an amount of sunlight hitting you from all angles, according to an article in Allure, even when you're sitting in the cabin, the UV rays are much more intense at higher altitudes, and with thinner air, there is less screening of harmful radiation. But if you're in the middle or aisle seat, first, make friends with whomever’ s sitting near the window, and then ask them to close it for their own skin health and yours.