3 Revelations about Self-Leadership, Self-Love and when Grief Hits
99% of the time I choose optimism.
We moved without getting to say good-bye to so many people we love, we lost one of our dogs, we comforted family members who did lose their jobs, we are in a new location without the ability to explore and meet people, and parts of each of our businesses changed so much we feel we lost something we did
I need time to unpack my feelings – especially one like sadness, or it becomes a slippery slope into confusion, frustration, a short temper, numbness, anxiety, and even the threat of full on depression.
I offer my own experience because grieving – over all the change, unmet expectations, and the pandemic – made me empathize with a new depth, have better language to facilitate the emotions coming forth in client sessions, and ask better questions to help others recognize their own journey.