Carolyn Scott-Hamilton
All things healthy, vegan and green lifestyle, recipes and travel from a Latina holistic nutritionist, vegan chef, cookbook author & TV show host!
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A Latina,healthy & green living & travel expert,TV show host,vegan chef,holistic nutritionist,cookbook author,media personality,consultant & speaker!
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Did you know the quality of your sleep is highly affected by the positions you sleep in? I have always loved sleeping on my stomach with my arms over my head but it’s actually the worst position for your back and shoulders. I quit sleeping like that but every now and again I find myself falling back into my old habits and waking up with pain in my shoulder. I’ve been training myself to sleep solely on my back but it can be difficult which is why I love my friends at @coophomegoods because they have not 1 but 2 types of awesome body pillows to help me stay in place comfortably during my slumber. Their pregnancy pillow is perfect as I am able to use it like a horseshoe under my legs to prop them up while being able to prop my arms up to give my shoulders support. Of course my head is always in a comfortable position with my Coop Eden pillow! And for side sleepers, their full body pillow is a great away to stay in alignment and get a great nights sleep! Coop makes the only organic, eco, adjustable pillows and bedding on the market which is why they’re the only pillows in my household! Get yours today at http://bit.ly/3TX1I5W #sleep #healthysleep #healthy #wellness #pillows #organic #bedding #lifestyle #bettersleep
Check out my latest episode on where to stay, dine, eat and adventure in Holbox Mexico 🏝️ ☀️ The Yucatán is one of my favorite places and Holbox is a flavor all it’s own within this magical land! *Link to video in bio* Special thanks to @elnido.holbox for the wonderful experience!#HvonTour #whereintheworldisthehealthyvoyager #vegantravel #travelshow #worldnomads #topdecker #instatravel #travelgram #travelzoo #wanderlust #gnomad #travel #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #thediscoverer #latinaswhotravel #holbox #mexico #yucatan #mayanriviera #beach #island #whaleshark
#ad Spring is here and the weather is getting warmer. As we begin to shed our layers, we also increase our activities and healthy habits really start to show their benefits. So if you hibernated this winter, it's ok! You can get back on track in time for the warmer seasons! I've got a couple great products to help you kickstart your engines with this sweet trio of vegan, keto goodies! @thesecretnatureoffruit fruit powered vitamin chews, @corefoods Plant-Based Keto + Probiotics Bars and @drinksoulless Ginger Ale. *Link to post in bio* #NNMonthBbXx #thesecretnatureoffruit #fruitpoweredvitaminchews #corecrew #drinksoulless
Working on a bunch of projects, I came across this photo of me and @richardbranson on set in Kenya and I was reminded of this #TBT I can’t believe it’s been 15 years since this incredible trip and project with @virgin . I had launched The Healthy Voyager only a year and a half before I was tapped for this incredible opportunity to cover Virgin Unite’s philanthropic school and water project for the children of the Maasai and subsequently shoot the first international episodes of my show. It’s hard to believe that I’m coming up on 17 years of my show, site and brand and looking back I can’t believe how so much has changed. Facebook was just for college kids and YouTube had only just launched, other than that there was no social media 😂 And I lugged around an XL1 camera to film my show that I now shoot on my phone, GoPro and drone, that collectively all weigh less than that camera did 😂 That trip changed the trajectory of my life in more ways than one and I will cherish that experience forever 💖 Let’s see where the next 17 take me 😍 And yes there is a dude with a rifle standing in the bushes behind us 😂 #HvonTour #whereintheworldisthehealthyvoyager #vegantravel #travelshow #worldnomads #instatravel #instashare #travelgram #travelzoo #wanderlust #gnomad #travel #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #thediscoverer #latinaswhotravel #richardbranson #virgin #kenya #africa #entrepreneur #travelshowhost
Spring break is here despite much of the country being covered in snow and chilly rain. Are you a snow or sun spring breaker? Either way, I have a post with the best destinations for every type of traveler *Link to post in bio*!#HvonTour #whereintheworldisthehealthyvoyager #vegantravel #travelshow #worldnomads #topdecker #instatravel #instashare #travelgram #travelzoo #wanderlust #gnomad #instahub #instagood #instago #travel #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #thediscoverer #latinaswhotravel #spring #springbreak #flowers
Check out my latest episode on where to stay, dine, eat and adventure on Oahu!🏝☀️*Link to video in bio* Special thanks to @alohilaniresort @queenkapiolanihotel @hyattcentricwaikikibeach @discounthawaiicarrental @starofhonolulu @polynesianculturalctr @808airmen @tripadvisor and @oahuvb !#HvonTour #whereintheworldisthehealthyvoyager #vegantravel #travelshow #worldnomads #topdecker #instatravel #instashare #travelgram #travelzoo #wanderlust #gnomad #instahub #instagood #instago #travel #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #thediscoverer #latinaswhotravel #oahu #hawaii
Aruba is not what you think it is…It’s so much more! So excited to share my latest article on this magical island 🤩 *Link to post in bio* Special thanks to @arubatourism @boardwalkhotelaruba and Chef urvincroes @taki_aruba many more who made this trip so special ☀️ #aruba #onehappyisland #thearibaeffect #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #thediscoverer #latinastravel #beach
Welcome! I’m Carolyn Scott aka The Healthy Voyager! I’m a super adventurous, Latina, award winning travel show host, media personality, holistic nutritionist, plant based foods chef, best selling author, speaker, consultant and serial entrepreneur 💖 I love to help people live happier, healthier, greener and more meaningful and balanced lives at every age so welcome to my page! For more information, be sure to click the link in my bio as well as visit HealthyVoyager.com 🥰 #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #gItlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #vegantravel #solotravel #vegan #plantbased
Welcome! I’m Carolyn Scott aka The Healthy Voyager! I’m a super adventurous, Latina, award winning travel show host, media personality, holistic nutritionist, plant based foods chef, best selling author, speaker, consultant and serial entrepreneur 💖 I love to help people live happier, healthier, greener and more meaningful and balanced lives at every age so welcome to my page! For more information, be sure to click the link in my bio as well as visit HealthyVoyager.com 🥰 #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #gItlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #vegantravel #solotravel #vegan #plantbased
Welcome! I’m Carolyn Scott aka The Healthy Voyager! I’m a super adventurous, Latina, award winning travel show host, media personality, holistic nutritionist, plant based foods chef, best selling author, speaker, consultant and serial entrepreneur 💖 I love to help people live happier, healthier, greener and more meaningful and balanced lives at every age so welcome to my page! For more information, be sure to click the link in my bio as well as visit HealthyVoyager.com 🥰 #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #gItlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #vegantravel #solotravel #vegan #plantbased
Excited for the new season of The Healthy Voyager launching in February which will take viewers to even more cool places around the globe, season 17! But in the meantime, here’s a little reel on Jordan, episode will debut this new season ☀️ #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #thediscoverer #latinastravel #jordan #petra #wadirum
#ad It’s time of year again, the new year, where we all say we are going to turn over a new leaf, get on a healthier path, etc. And oh is it exhausting, haha! Well, don't fret, I've got some great products that will help this new year's resolution reset as simple as ever! @erinsfaces Tamanu Balm Barrier Salve keeps winter skin glowing, @humnutrition Flatter Me keeps bloat at bay, @goultima replenisher is hydrations best friend, @biosil_beauty for the best in the collagen building biz and the @planeaire travel essentials are a must for any healthy voyager! *Link to post in bio* Have a healthy, happy new year! #ResoResetBbXx #erinsfacestamanu #humnutrition #ultimareplenisher #BiosilBeauty #Biosil #CollagenGenerator #Hairskinnails #NewYearsResolutions #traveltips #travel #travelessentials #planeaire #essentialoils
Of course, it is important to realize that most bathrooms are going to have mold because it thrives on moisture. Clean air filters in your home, and do what you can to reduce the humidity inside the home. Unfortunately, it is likely going to be too late before they realize what is going on. If you would like to do a bathroom remodel, you are going to want to hire someone to help.
Even if you’re losing weight, this doesn’t necessarily mean that you’ll be losing fat. In addition to this, your body repairs itself when you’re asleep, so, if you’re working out and doing more exercise, your body will be busy repairing muscle tissue while you’re snoozing. In contrast, making sustainable lifestyle changes might mean that you’re lose weight a little more slowly, but it also increases the likelihood of you maintaining that weight loss. While weight loss can be a good goal to have, particularly if you’re carrying a few extra pounds, focusing on improved health and increased mobility can be a more helpful way to approach your journey.
The damage a failed sump pump can cause in a house is enough to make an owner consider purchasing a backup power generator. The Top Benefits of a Backup Power GeneratorHaving a generator at home or business, whether a portable or permanent one, comes with many benefits that save on costs and prevent damage. An efficient home generator detects power loss on its own and delivers power instantly to ensure continuous running of appliances, sump pumps, HVAC systems, computers, and other items running. Backup power generators have powerful engines running on natural gas or diesel that provide the continuous power necessary to run all the home appliances and business systems.