Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.
Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.
♢ Health Coach + Model
♡ Mom
☆ Triathlete + Yogi + MMB exercise
✦Making the world a healthier place one post at a time ✦
Wellness Tips ↘︎
Pausing and enjoying the sweet moments of life. That’s the message of the week 🌿 Have a great one my friends. #quotestoliveby #quotesdaily #carpediem #hakunamatata #funfactsbypri #momof3 #mombod #slowliving #enjoylife #iinhealthcoach #igfitmoms #pilatesinstructortraining #pilatesmom #pilatesbody #mamaesaudavel #dicasdesaude
Summertime ☀️ A mix of work, play, swim competitions, grounding, family time, enjoying in Arizona, and keeping it cool 💦. #summervibes #summerstyle #swimlife #arizonalife #arizonaliving #lasvegaslocals #lasvegasliving #grounding #mindbodyconnection #iinhealthcoach #cleanskincareproducts #skincareroutine #modellife #modernorganic #momlife #itfeelslikesummer
Find small MAGICAL moments EVERYDAY. It’s a simple practice that can bring JOY and GRATITUDE on everyday life. Here are some of mine.Do you have any common ones? #attitudeofgratitude #magicalmoments #gratidao #gratitude #findjoy #iinhealthcoach #iinalumni #mindandbody #funfactsbypri #brasileirospelomundo #modellife #momof3 #healthcoachtips #healthtips #quotestoinspire
Gratitude, workout, laugh, cooking, positive talk all part of my daily routine. 🌱 Are some daily habits that supercharge life ⚡️ #superpower #iinhealthcoach #iinalumni #thankfulheart #gratitudeattitude #bekindtoyourself #easyrecipes #homecookedmeal #positivethinking #positividade #classicmodel #trending #trenchcoats #iliabeauty #modellife #vidademodelo #cleanbeauty #classiclook
Nothing changes, if nothing changes. I apply that one for so many things in life, courage sometimes to close some doors, that no longer are working and opening new ones. 🌟🌟 New picture by @susanbowlusphoto Have a great week #thankfulheart #modellife #quoteoftheday #quotetoliveby #greensuit #ootdinspiration #whatiworetoday #modelover40 #thisis40 #fashioninspo #funfactsbypri #modelobrasileira #newchapter #nothingchangesifnothingchanges #bethechange #belight #opendoors
After 6 years I have decided to leave this platform. #aprilfools day 🫠 even sometimes I do get a little burn out, I have made great friendships and worked with awesome people. Cheers for another year. #thankfulheart #1deabril #belight #cheers🥂 #anotheryear #cleanbeauty #cleaneating #thankful #healthcoachtips #healthcoach #iinhealthcoach #modellife #nomakeupmakeup
New haircut, new digitals for my agencies. Keeping them updated always 😉 #modellife #classicmodel #nomakeupselfie #nomakeupmakeup #noretouch #nofilter #vidademodelo #digitals #lasvegaslocals #modelobrasileira #funfactsbypri #modeling #cameraready #haircutsforwomen #longhairstyles
A bad habit won’t go away overnight. I am a believer in small changes, long time results. ⚡️ Here are my three habits that are a part of my lifestyle 🌱 Eat fruit at breakfast Add veggies to lunch Start dinner with a salad #iinhealthcoach #guthealth #guthealthmatters #whatieatinaday #momof3 #momsofiin #mamaesaudavel #dicasdesaude #healthylifestyle #healthcoach #healthyhabitsforlife #smallchanges #babysteps #eeeeats #easyrecipeideas #easymeals #guthealing #funfactsbypri #iinalumni