Susana Chanis
Foodie, Parent, Lifestyle
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I have been influencing for about 6 months. I have had the opportunity to work with many great companies such as Kroger, Powerade, Bob’s Red Mill, Verizon, Bed Bath & Beyond, and many more. This is my passion ad love it.
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This has been sitting in my drafts for 2 weeks now & I honestly keep forgetting to finish the video. I stopped recording after lunch so here’s what I eat for breakfast & lunch 😂 I’ll have a better “what I eat in a day” within the next few weeks 🤞🏽
Beautiful women out there. Get pretty. Work on yourselves. Get dressed up. Don’t abandon yourselves & Don’t let anyone dim your light ✨ Just a little reminder to the mom or woman who forgot today to work on herself because she was so caught up on taking care of others. You can’t pour from an empty cup. So take time for you. Get dolled up. Go out & treat yourself. Focus on making you a better you 🫶🏽
Curly Summer Hair ☀️🍒❤️🥀💋 I’m not an expert with curly hair & all the techniques but I’m definitely learning as I go. There’s 2 brands I use on a day to day basis. @camillerosenaturals is the one being used in this video. I love applying their curl love moisture milk, and the curl maker after dividing & brushing my hair with @tangleteezerus ultimate detangler brush. If you’re a curly hair girly, and have some tips. Please share them!
Let’s normalize morenas (dark-skinned women) getting darker over the summer. If y’all only knew the number of times I’ve been told to stay out of the sun because I’m getting extremely tanned. Not that I’m even trying, but Bruhhh I don’t care. The goal for me is to enjoy as much vitamin D as I possibly can. Plus, I’m obsessed with my tan. You know how many people would die to get this tan?!
Adult friendships sometimes look like this….Hot summer walks with great company, some time on the swing to act like some young kids, and good conversations about life.
#sponsoredbyapplegatefarms Make a Realistic lunch with me! I’m always looking for ways to implement all my favorite foods while being on a calorie deficit. I’ve been on a kick with grilled cheese sandwiches, and this time I made it with @applegate Turkey Pepperoni. New APPLEGATE ORGANICS® Pepperoni is 100% delicious and can be enjoyed anytime, anywhere. I refuse to let making “better choices” make life more difficult. This is why I love Applegate! I can eat craveable meat made with simple ingredients that makes mealtime super easy!
pov: you’re feeling down but you decide not to let depression win this time & you do everything that helps your mental health 🫶🏽 MY MOM’S BIRTHDAY IS A FEW WEEKS AWAY. I REALLY CAN’T HELP BUT TO GET SAD. I DON’T PLAN ON SITTING IN SADNESS BECAUSE THAT ONLY DIGS ME DEEPER IN A HOLE OF DEPRESSION...BUT I DO WANT TO MAKE SURE I’M AWARE OF MY FEELINGS & TAKE THE TIME TO FEEL MY EMOTIONS WHILE DOING THE THINGS THAT HELP MY MENTAL HEALTH 🤍 🏋🏽♀️
Latest Amazon Find, and I’m obsessed with the quality. @cozybliss_official blankets are not just a regular plush blanket. The plush is made tighter, softer, and its skin friendly material. Iys machine washable which is a plus for me, because I hate it when blankets get destroyed in the washing machine. Let’s not forget that it’s also double sided. You can use the designer print, or the plain print. Either way, it’s the most comfortable blanket I’ve owned. Click the link in my bio to get yours! Use code: 10offcozybs to save good until 6-26 #cozybliss #milkyplush #printedblanket #cozylife #primeday #primeday2024
I’m trying hard to get back into the swing of things, but man being on vacation multiple times this month, and with it being summer break it’s hard #ad Quick & easy meals have been my go to lately. I’ve made these after a full day of being at the pool with the fam. The Alexia Brown Butter Green Beans, are the perfect way to get those veggies in while keeping it super easy. They are Green beans in a brown butter sauce with roasted garlic and real organic butter. The Banquet MEGA Meatloaf is my kiddos favorite. Two meatloaves smothered in a ketchup glaze, accompanied by mashed potatoes and corn. The Birds Eye Loaded Mashed Potatoes is a flavorful, family-sized potato side dish that everyone will love. Birds Eye Voila! Beef Lo Mein is madewith tender beef, stir-fried together with bok choy, onions, and carrots. Soo good. The Healthy Choice Lemon Parmesan Chicken is a hit for me for lunch when I’m on the go & it’s ready in minutes. Marie Callender’s Swedish Meatballs & Pasta is a comfort food dish we like to have & it’s perfect for sharing. Let me know down below 👇🏽 which one is your favorite. #SummerEZMealsBBxx @alexiafoods @birdseyevegetables @healthychoicebrand @mariecallenders
Cupshe Summer Favorties ☀️ The only place I like to get my swimsuits & cover ups for all the beach, lake, and pool days during summer time is from @cupshe They have such a great selection. I absolutely love the quality, the styles, and the fit. Shop my looks featured in this reel by clicking the link in my bio. #Cupshe USE CODE: Yumi15can enjoy 15% off sitewide on orders $65+ USE CODE: Super20 can enjoy 20% off sitewide on orders $109+
They offer additional tools such as Education Planner, Retirement Planner, and a Budgeting Tool. The Budgeting Tool helps me stay organized by date with all my spending, as well as my savings. I always set up a monthly spending budget that helps with tracking my spending whether I'm going over my budget or under my budget. This Budgeting Tool is helping with our family savings and with our financial goals this New Year.
Basic Invite even has a huge selection of colors, about 180 custom colors to be exact, and a design suite to match your wedding invitations! Now lets go in detail about their allows customers to change the color of each element on a card, with over 180 different colors to choose from, you can really make it your own. Basic Invite offers 40 different colors for you to choose from. With just three easy steps you can request your guests addresses by sharing a link via social media or email, collect addresses, and get free envelope printing.
Speaking of water, make sure to bring your cooler to keep your water ice cold. We always pack up some juices for the kiddos as well but try to give them as much water as possible over juice to keep them as hydrated as possible. n’t know any better, but after a while you will miss your friends, family, and your beautiful country. Dear 13 year old Susanita, You’ve been waiting for this day, the day to become a teen.
I’ve had times where I may feel a little nervous to speak up for myself Dear 13 year old Susanita, You’ve been waiting for this day, the day to become a teen. I’m not sure if back then smart phones were actually a thing, all I know is that times have definitely changed. I personally feel like I have not crossed over to the other side of fear just yet, but I’m soooo close