thebalancedwhisk

summer is for strawberrieeeeees 🍓 strawberry season is absolutely one of my favorites, there’s just something so refreshing and satisfying about them— especially when whipped into a protein filled creami recipe!! and since i’m in @everywomansmarathon training mode, the benefits of using @prariefarmsdairy milk are amazing. protein in milk is a complete protein, so it is full of all the essential amino acids to help build lean muscle— plus studies have found that drinking milk after a rigorous workout can decrease exercise-induced muscle damage! 🤍 LIKE, save & comment STRAWBERRY CREAMI RECIPE if you want the recipe details sent to your dms! . . . . #drinklocal #realmilk #localfarmers #teammilk #strawberries #strawberryshortcake #ninjacreami #icecream #blizzard #nicecream #proteintreats #easydessert #easyrecipe #healthydessert #trendingrecipes #summerrecipes

a very belated 2024 Q1 camera roll download because life is continuously flying by this year and i just can’t seem to get it to slow down 🥹 i love capturing memories and absolutely cherish that i will have endless photos to look back on my favorite era of life forever 🤍 . . . . . . #boymom #cameraroll #photoshoot #familyphotos #firsttimemom #momsday #newmom #momlife #momblogger #thebump #motherhood #parenthood #easterphotos #chicago #chicagoblogger

if you absolutely love Reese’s and have protein goals to hit, you’re in the right place… another one in my creami book of recipes (coming soon!!): CHOCO PB CUP MCFLURRY high protein, dairy free and loaded with @pbfit chocolate peanut butter powder! @pbfit contains about 1/3 of the calories of traditional peanut butter, making this ice cream recipe much lower in calories. 🥜 use code ABBY15 for 15% off your @pbfit purchase on their website 🤍LIKE, save + comment PB CUP RECIPE if you want the details sent to you via dms! . . . . #PBfit #peanutbuttercup #reeses #chocolatepeanutbutter #mcfluffy #ninjacreami #icecream #nicecream #proteintreats #easydessert #easyrecipe #highprotein #healthydessert #trendingrecipes #summerrecipes #healthytreats

#ad an adult spin on our favorite childhood classic.. crispy cinnamon outside, a gooey banana chocolate inside and soft layers of bread smacked between! plus these handhelds are so easy that even your kids can make it for you this Mother’s Day by using a few of our favorite @jewelosco Signature SELECT® products. REMINDER!! follow @signatureselect and enter sweepstakes by following and liking & commenting on the pinned post: •One winner chosen on 5/14 will receive a $1,000 gift card to their local store within the Albertsons Companies family. •One winner chosen on 5/21 will receive a $1,000 gift card to their local store within the Albertsons Companies family. •Grand Prize: One winner chosen on 5/28 will receive a $3,000 gift card to their local store within the Albertsons Companies family! 🤍 LIKE, save & comment FRENCH TOAST RECIPE to receive the details via dm!! . . . *Winners will be selected on or about 5/14, 5/21, and 5/28, make sure to check your DM’s! NO PURCH. NEC. Void where prohibited. Open to legal residents of 50 U.S./D.C., 18+. Begins 6:00 a.m. PT on 5/7/24, ends at 11:59 p.m. PT on 5/27/24. 3 weekly entry periods. Subject to Rules including prizes and odds: see link in bio. Sponsor: Albertsons Companies, Inc., 250 Parkcenter Blvd., Boise, ID 83706. This Sweepstakes is in no way affiliated with or endorsed by Meta or Instagram. Good luck! #JewelOsco #SignatureSELECT

dare i say this recipe competes with coldstone birthday cake remix… 😏 PLUS another 40 grams of protein in dessert form thanks to the addition of @brainmdhealth omni vanilla protein powder! it’s thick, creamy, sprinkle filled and still full of health benefits. 🤍 LIKE, save & comment BIRTHDAY BATTER RECIPE to have this recipe sent to your dms!! . . . . . #cakebatter #birthdaycake #funfetti #ninjacreami #icecream #blizzard #nicecream #proteintreats #easydessert #easyrecipe #highprotein #healthydessert #trendingrecipes #summerrecipes #healthytreats

channeling my inner child again… who needs Dairy Queen when you can make your own blizzards at home this summer?! 😍 CREAMI SERIES EP 2: FROSTED ANIMAL CRACKER COOKIE BLIZZARD circus loving, thick and creamy, @lifewaykefir (EXTRA probiotics + vitamin d) filled recipe!! plus she comes fully loaded with th sprinkles and frosted. 🤍LIKE, save & comment ANIMAL BLIZZARD RECIPE to get the full recipe sent to your dms! . . . #ninjacreami #icecream #blizzard #animalcracker #nicecream #proteintreats #easydessert #easyrecipe #highprotein #healthydessert #trendingrecipes #summerrecipes #healthytreats

little did i know how insanely powerful and unmatched the attachment and love boys have for their mamas truly is. my heart could not be more full today, and everyday. 🥹🩵 . . . . . #boymom #firstmothersday #mothersday #firsttimemom #momsday #newmom #momlife #momblogger #thebump #motherhood #parenthood

moms who loveeee easy recipes- put this one in your back pocket for simple summer snack needs… only four ingredients, naturally high protein, gluten free and easily made dairy free! plus no baking involved, aka the ultimate time saving win. 🤍 LIKE, save & comment BLUEBERRY BARK RECIPE (the whole phrase) if you want the measurements sent to your dms! . . . #chocolatebark #blueberries #trailmix #chocolatebark #darkchocolate #healthysnacks #easydessert #easyrecipe #highprotein #healthydessert #trendingrecipes #nobake #healthytreats #nobakedessert

#ad i’ve held a lot of titles in my life, but Ryder’s mom is by far my most favorite ever … 🥹🤍 i truly cannot put to words how intense the love i have for our little boy is and how much he fills my heart with the utmost gratitude each and everyday. not only is this my first official Mother’s Day but it’s the end to our city life era and the start to our home owner era. to say my heart is full is putting it mildly, which i’m sure so many wonderful moms can relate to. So on that note, a final reminder to enter the @SignatureSelect sweepstakes for a chance to nominate a mom in your life to win a great prize from Signature SELECT® •One winner chosen on 5/14 will receive a $1,000 gift card to their local store within the Albertsons Companies family. •One winner chosen on 5/21 will receive a $1,000 gift card to their local store within the Albertsons Companies family. •Grand Prize: One winner chosen on 5/28 will receive a $3,000 gift card to their local store within the Albertsons Companies family! *Winners will be selected on or about 5/14, 5/21, and 5/28, make sure to check your DM’s! NO PURCH. NEC. Void where prohibited. Open to legal residents of 50 U.S./D.C., 18+. Begins 6:00 a.m. PT on 5/7/24, ends at 11:59 p.m. PT on 5/27/24. 3 weekly entry periods. Subject to Rules including prizes and odds: see link in bio. Sponsor: Albertsons Companies, Inc., 250 Parkcenter Blvd., Boise, ID 83706. This Sweepstakes is in no way affiliated with or endorsed by Meta or Instagram. Good luck! #JewelOsco #SignatureSELECT

if i leave any sort of legacy in the PBJ realm of recipes, i really hope these PBJ cups are it… whats not to love about the best of pbj flavor smashed into a bite sized handheld treat that can also be filled with protein?! the answer is nothing… 🤍 LIKE, save & comment PBJ CUPS RECIPE if you want the details sent to you via dms! . . . . . #pbj #peauntbutterandjelly #proteintreats #peanutbuttercups #summertreats #easydessert #easyrecipe #highprotein #healthydessert #trendingrecipes #nobake #healthytreats #nobakedessert

MOMS, DID I GET I RIGHT? comment your feedback please… 😏 in all honesty, everyday really does feel like Mother’s Day these past six months with RVJ, and having a @touslesjours cake has just made it extra special. TOUS les JOURS offers a wide range of bakery items that are perfect for any occasion— from freshly baked breads to decadent cakes and pastries! all of their goods are made with the finest ingredients and the utmost care, plus they have locations all around the nation. be sure to check them out for all your Mother’s Day cakes! ❤️ . . . . #touslesjours #mothersday #mothersdaycake #bakery #homemadecake #lemonraspberrycake #firstmothersday #boymom #momblogger #firsttimemom

WERE OFFICIALLY A NINJA CREAMI HOUSEHOLD… it’s been a week and this machine is already our daily hyperfixation so im hyped to share all the fun protein concoctions we’ve been making !! first up, an adult spin on my favorite childhood classic, CHOCOLATE FROSTY!! loaded with @designerwellness gourmet chocolate protein AND cookie dough. 😍 🤍 LIKE, save & comment CHOCOLATE FROSTY RECIPE to get the full details sent to you via dm!! . . . #frosty #chocolatefrosty #proteinfrosty #ninjacreamirecipes #cookiedough #nicecream #icecream #proteintreats #easydessert #easyrecipe #highprotein #healthydessert #trendingrecipes #nobake #healthytreats #nobakedessert

another viral bagel recipe we just had to give a go… chopped breakfast bagels are so versatile to pack in all the crave worthy savory ingredients while still being SO easy to make! and since we’re using our favorite @eatroyo bagels, we get in more low carb, high protein and fully plant based benefits. 🥯 LIKE, save & comment BAGEL RECIPE to get the details for this one sent to your dms! . . . . #choppedbreakfastbagel #breakfastfood #bagels #breakfastbagel #easyrecipe #viralrecipe #trendingrecipes #breakfast #highprotein #breakfastsandwich #healthyfood

your inner child is calling… cookies and cream pudding cups that also go by dirt pudding cups, especially if you’re from the midwest— a childhood royalty. these cups are so summer friendly, easy to make and totally hit the sweet tooth spot while staying on the lower calorie end! 🤍 LIKE, save & comment DIRT PUDDING RECIPE if you want the details on how to make these sent to your dms!! . . . #cookiesandcream #dirtpudding #nicecream #oreos #pudding #easydessert #easyrecipe #highprotein #healthydessert #trendingrecipes #nobake #healthytreats #nobakedessert #peanutbuttercups