Chen Kirshenbaum
An NYC based influencer
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✰ NYC gal trying her best to live a balanced life ✰ self love + body positivity ✰ new YouTube videos every Wed ✌🏻 ↓ recipes, links, work with me!
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and maybe a lil soda on the side 😏
just be YOU, not anyone else ✌🏼
i always get a lil stressed right before summer starts because i feel like i have to wear certain things and look a certain way and do all the summery things in order to really get the most out of the next few months. but nothings changing other than the temperature. i can wear whatever makes me feel confident, i can look however i want, and if i want to stay home on a beautiful saturday, there’s absolutely nothing that says i can’t. so i’m romanticizing my life how it is right now and feeling all the love for myself. because i’ve made it this far into the year. because i’m stronger and happier than i’ve ever been. and i deserve to celebrate every moment of life, no matter what i look like and no matter where i’m at 💙
the trick to getting your jeans buttoned: buy a pair that fits you! the first pair is a size smaller and is simply not meant for my body. so i grabbed one size bigger and it’s a perfect fit. let me be clear in saying there’s not actually some magical trick to getting your jeans to fit perfectly in under 10 minutes. it’s up to you to meet your body where it’s at and feel comfortable in the pieces you own. want to wear something that doesn’t fit right? grab a size smaller or larger that does! hope this helps 🙃
2024 is the year of finding the routines that work best for me and i feel i’ve finally figured out my nighttime one ✌🏼#solaraypartner #ad first, it’s the year of matching sets. i got this one for less than $20 and i’m obsessed. it’s so cozy and soft and, once the evening hits, it’s on my body. second, magnesium citrate has become a must every single night. not only does magnesium provide relaxation support, but, from my own personal experience, i’ve found that i’m falling asleep easier and waking up better. this one from @solarayvitamins is what i’ve been taking for upwards of 8 months.* third, way less phone time. it’s so easy for me to get sucked into doom scrolling after a long day, but the imaginary world in books is where i prefer to be. *These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease. Results may vary; these statements represent my experience on the product. #livebrightersolaray
i’m also the oldest daughter and i just feel like that’s all correlated somehow… anyone else in this boat? 🩵
here are some things i would think about… my husband who i got so lucky to marry my family who’s been there since day one my incredible friends who are there for me daily samson, my pup, who makes me smile every hour who i am as a person, because i’m so proud to be where i am and who i am audio and inspo: @jayciesdiary who inspires me daily
***barring any issues you have with dairy ✌🏼 this is for the girlies and guys that feel it has to be all or nothing. you can listen to your body and make the choices as they fit in the moment.
hopefully the girlies find this and we can find our place together ✌🏼
posting this as my form of manifestation, because in reality, it’s been raining for three days straight and the only drink i can actually hold is something warm otherwise my hand freezes off…
This dessert is gluten free, dairy free, and refined sugar free! Pour the batter into a lined 8×8 brownie dishand drizzle with almond butter. Pour the almond butter into lines and then usea toothpick to pull across the lines to create the design. A totally optional step,but who doesn’t love the almond butter?
It’s definitely one of the more complicated recipes I have ever shared, but it’s still gluten free, dairy free, and refined sugar free. If you follow the recipe, it should all make sense, but never hesitate to leave me a comment and ask anything 🙂 Hope you guys love this one as much as I do • 1/4 cup orange juice (from one whole orange) Keep one half to the side and with the other half: melt the 1/2 chocolate bar and add it into the mixture with the cacao powder. To create the marble effect: spoon some vanilla cake mix into clumps on bottom, fill in the spaces with the chocolate, and then use a toothpick to swirl one flavor into the other.
I love to have warm lemon water every morning, I love to use lemon juice as my salad dressing, and freshly squeezed lemonade makes any hot day infinitely better. Especially when the seasons start to change and the heat returns, I love playing around with citrusy fruits in order to make refreshing desserts perfect for a hot summer day. I found a dairy free whip cream at the grocery store for the filling and then rolled with this recipe to make the little cups! Using a mini muffin tin, turn it upside down and spray it with a little avocado or coconut oil.
and I was becoming impatient, so I’ve started playing around with making my own recipe and this one did not disappoint. It’s perfectly creamy and perfectly sweet without all the added chemicals and random words you’ve never heard of and can’t pronounce. This recipe will work with a regular sweet potato, but the color of the frosting will change. Once the potato is very soft, throw 1/2 cup of the mash into a food processor