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I am an Alabama based Meditation teacher, filmmaker , story teller , and lover of forgotten lore. Years of traveling across the back roads and forgotten small towns of America shaped my love of the path less traveled. I practice Kundalini yoga, Usui Reiki, and do a few different types of energy work.
This little meditation will also be live here on this page.. yall join us. #maythe4thbewithyou #maythe4th #meditation #starwarsday #mindfulness #mindfulnessmeditation #jedi #sith
If you have been wanting to try Yoga but don't feel comfortable with a " normal" class, this might be a great fit for you. It is an easy beginner friendly class. Combining elements of Kundalini yoga with some movements influenced by Chinese exercise techniques and modern meditation styles. This is not a hard workout but it builds a foundation for real personal transformation. Experience Jade Gate Kria Kundalini 6:30 P.M. Tuesday 4/30 @thekrypticfitness Clanton Alabama