Kayla King

Should I start an unhinged meal series? 😂😏 I’m the worst cook, if you’ve been here for a second you know… it’s not my thing. But I am MASTERFUL at creating meals out of tuna, turkey, and just generally super random things. And I’m not gonna lie sometimes bread gives me the ick. Even good gluten free bread. I just feel like because I had an adverse reaction to it at such a young age the carbs feel heavy in my body and it’s something I rarely desire. I know this is so weird and is maybe more common amongst those who were diagnosed younger but let me know do you crave bread? I’m super curious.

Why is saving the earth turning into using gluten in everything 😭 We started with straws and plates… now we are using biscuit cups. Like I am all about saving the earth. BUT as a celiac this truly stresses me out. Put your thoughts down below 👇🏼

A realistic breakfast for me 🔥 Although this page is a highlight reel of my food on a daily basis I usually stick to simple & easy food like this. @siggisdairy yogurt, @joylife418 granola, @oat.haus brownie batter, and jumbo blueberries! Keeps me full for a super long time and is absolutely delicious. What are some of your favorite breakfast foods? Let me know in the comments below 👇🏼 And follow for more gluten free education, product, & restaurant recs.

Grateful for all my gluten free bread companies 🙌 For more brands like these download the @foodisgoodco app! They have a whole grocery section based on your individual restriction’s. But had to take advantage of this audio to give you my honest opinion of how they stack up 🤭 I honestly prefer fresh made bread from a homemade bakery but that’s not always accesible or affordable. I will forever be impressed with @rudisbakery brioche though. Their loaves are seriously so good 😍 What’s your favorite bread brand? Drop it in the comments below 👇🏼

Actually not tempting though… 🙄 Yes a little will make me puke my guts out and no I’m not trying to put myself through that today. This question has always seemed so silly to me 😂 Anyone else have people ask them this who just don’t understand?

How to try out this gluten free organic truffle mac for FREE 👇 Jovial has always been one of my favorite pasta brands and I swear everything they touch is magic including this truffle mac. You can find them at Whole Foods in the pasta aisle and they also have a vegan mac for all my dairy free peeps. The ingredients are super clean and it was INCREDIBLE, the perfect amount of cheese and the noodles were firm. I felt like I was cooking a gourmet meal and my skills in the kitchen are well… questionable. Go head to my stories now for a link to try it for free and comment below your favorite Jovial pasta! #glutenfreepasta #glutenfreeproduct #organicproduct #glutenfreefoodie #glutenfreelifestyle

2 DAYS AWAY 😍🎉🔥 Join @rockymountaintap and I in Louisville CO for our second annual gluten free food festival. Date: 5/5/24 Time: 1-5pm Location: Rocky Mountain Tap & Garden in Louisville CO Each vendor will be only bringing gluten free food and has been given strict guidelines to avoid cross contact (since not every vendor has a dedicated kitchen). We are also having a big raffle with tons of gluten free products + gift cards to amazing local restaurants around Colorado. This is a family friendly + outdoor event so feel free to bring your doggos. CANT WAIT TO MEET YOU. Please come say hi if you can make it and share to spread the word 💕💕

I’m actually 💀 Do you think he did it right?

#4 is my favorite not just with celiac but in life. If I had to get diagnosed with this disease I’m very grateful it was when I was young because it gave me the ability to learn so many amazing lessons from my parents that really shaped who I am today. It taught me about advocacy, communication, preparation, and so much more. I am by no means a parent so I won’t claim that I know what it’s like but I will say as a child who had celiac disease if my parents would’ve sheltered me inside and been constantly petrified that I was going to get sick, things might’ve turned out differently. You’re doing amazing 💕 and I hope my page gives you a little encouragement that with the right skillset and encouragment your child can grow up to have a very full and fulfilling life despite their celiac. Follow for more gluten free education, encouragment, product, and restaurant recs.

@outback has always been a staple for me. They have a really large gluten free menu and their meat is super yummy. The steak was cooked to perfection and the ribs were fall off the bone! They also have the best gluten free dessert. A pecan brownie with vanilla ice cream, chocolate syrup, and whipped cream 😍👏 I did ask for the chef to come out because although my server was SUPER nice she just wasn’t educated on what went on in the back. Have you tried outback yet? Follow for more on how to eat out safely with your celiac disease 💕