Health and Fitness Moms

13
67
54.7

Pack Quality Score: Measures the overall influence and reach of the Pack as an aggregate of all Pack members.

163

Being a mom is a tough job. Being a healthy and fit mom is even more difficult. Join our pack for moms who love to be healthy - including recipes, healthy foods, recommendations, etc and who love fitness - workouts, exercises, and more. Find collaborations for moms who love health and fitness right here!

Share

Review a Product
Apr 18

Share a Special Offer
Apr 14

Ask the Pack
Apr 14

Ask the Pack
Jan 12

Ask the Pack
Jan 12

Ask the Pack
Jan 12

Ask the Pack
Jan 12

Join a Focus Group
Jan 11

Review a Product
Oct 11

Post on Instagram
Sep 16

Review a Product
Jun 30

Build a Perlu Pack
Jun 29

Post on Instagram
Jun 27

Review a Product
May 17

Review a Product
May 17

Post on Instagram
Apr 08

Post on Instagram
Mar 10

Audience 398K
  • 209K
  • 66K
  • 6K
  • 2K
  • (Information)

    This Pack includes 9 profiles with YouTube accounts. Audience data for these accounts is private.

Categories
  • Careers
  • Career Advice
  • Events and Attractions
  • Food & Drink
  • Family and Relationships
  • Parenting
  • Healthy Living
  • Pop Culture
  • Shopping
  • Traveling
Leaderboard
54.7

Pack Quality Score: Measures the overall influence and reach of the Pack as an aggregate of all Pack members.

Health and Fitness Moms (13)
Member Audience Pack Score

Pack Score: Measures a user’s influence and reach in relation to their peers within a pack. Improve your Pack Score by connecting your accounts to Perlu.

Highlights
  • 5 Money-Saving Tips for Moving

    If shifting to a new place didn’t break your bank, then the moving process will, unless you change a few things on how and where you spend your money. Instead, ask people on social media or people who have recently moved for containers, or you can always ask shops and store owners if they have extra boxes (which they mostly do). If that doesn’t work out, you can look for free used boxes on craigslist, as people tend to sell their containers once they’ve moved. When we Don’t keep track of our spendings, we tend to waste money on unnecessary things, which, in the end, adds up to become a lot.

  • 7 Reasons Why You Need an Air Purifier In Your Home Now

    With allergy season coming up quick, now is the time to find the right air purifier for your home. Using an air purifier will help you to reduce allergens in your home when you open your windows. Having an air purifier will help get this under control and reduce the allergens in the home. When I was working from home, I would keep my air purifier in the room right next to my desk so it could remove any allergens around the area that I was in.

  • Julie Smeltzer 51K MARCH 29, 2021
    Side-Hustle Series: Interview with @Modernmomprobs

    What inspired you to launch your book, Modern Mom Probs: A Survival Guide for 21st Century Moms.? Modern Mom Probs helps mothers struggling with the mental load of motherhood by calling attention to the issue. Having said that, I offer specific tips on how to ease the load, such as asking our partners for help, opening our partners’ eyes to seeing what needs to be done around the house, and changing the dynamic of household manager (you) vs. underling (partner). As far as motherhood topics, I think it’s important to talk about pregnancy loss, infertility, maternal mental health, the mental load of motherhood, the myth of work-life balance, and positive parenting.

  • The Best Tips for Great Running Experiences

    There’s a reason why people that run are always going on about the many benefits that it brings to their life. Indeed, it’s hard for people that do spend time running to fathom how people can not enjoy putting on their jogging shoes and heading out to work up a sweat. It won’t just get you fitter and healthier, but it’s also great for getting a little bit of headspace — and who doesn’t need a little more of that these days? There’s a lot of value in running alone, especially when you’ve got a lot on your mind and need to clear your head.

  • Surprising Effects Of Weight Loss for Women

    This is not surprising, and it’s one of the significant benefits of losing weight and why many people decide it’s time to reduce their calorie intake, exercise more, and maybe use GLP 1 for an added boost. A great side effect of all this new energy is that, by the time you get to bed, you’ll be truly tired out, and that means you’re much more likely to have a better night’s sleep with fewer periods of being awake. A good night’s sleep means that you’ll actually feel rested when you wake, and you’ll have more energy so losing weight on top of this becomes more manageable. Plus, if you suffer from sleep apnea or another sleep disorder, losing weight can improve this issue too.

  • 5 Needed Wellness Therapies for Kids and Adults

    Acupuncture is the practice of putting small needles into the body at specific locations along the body’s energy lines. The back happens to be a very vulnerable part of the body, mainly because it holds so much of the body’s weight and the base of the spine. While yoga is not exactly a treatment or therapy it is beneficial to your body and mind in the same sort of way. Yoga is an ancient life science designed to harmonize your body and mind and free up your energy.

  • 5 Reasons to Wear Reusable Protective Gear at Work

    As experts advise, we should always wash our hands, observe physical distancing, and wear personal protective gear such as face masks, which have been proven to be very useful in terms of preventing the dispersal of respiratory droplets from infected individuals. Aside from reusable cloth face masks, there are now innovative new products like antimicrobial hand protectors and antimicrobial socks for kids and adults alike. Professional-grade surgical masks and respirators, like N95 masks, can be reserved for those who need them the most: medical frontliners such as doctors and nurses. Discreet and Convenient to Use Reusable protective gear, such as face masks, hand protectors, and legwear made of sustainable fabric, are just like any other pieces of apparel.

  • Easy Steps to Take to Creating a Household Budget

    If you want to look for ways to flesh out your income, make sure you avoid good-to-true claims too, i.e. say no to MLM scams and other tempting money scams. Remember to be realistic and truthful with yourself; you cannot expect to save lots of money in the initial month of budgeting so do not be disheartened or upset if you don’t. For example, if you are going to cut down the amount you spend on grocery shopping then try cutting down $10.00 every month until you reach your desired amount. Do not try and mirror and compare your circumstances to someone else’s because then you are only going to set yourself up for failure as you won’t be giving yourself a realistic depiction of your household.

  • Julie Smeltzer 51K MARCH 22, 2021
    Celeb Mom Shares Tips for Juggling Young Kids and Demanding Careers

    For all you busy moms out there, here are some of my best tips for how to create fun and meaningful activities with your children as you work through your busy day. Juggling all my businesses with young kids isn’t always easy, but I’m grateful that I can find time during the day to work. Use dinnertime as a time to connect with your kids and listen to what’s on their minds Once we’re home from school, I’m back in the kitchen making dinner. It’s one of my favorite times of the day because Corey and I get to spend quality time with our kids and hear about what is going on in their curious little minds.

  • 6 Wardrobe Essentials Women Working from Home Need

    On days when you have no video calls scheduled with your boss, coworkers, or clients, wearing a cozy outfit can help put you in the right mood. According to a study published in the Journal of Experimental Social Psychology, wearing attire that carries a significant meaning can help put professionals in a better mood to perform better. To still keep you feeling comfortable despite being a little constricted on your torso, pair your collared tops with some lounge pants or leggings, which should give you freedom of movement from the waist down. Whether you love working from home in a comfy sweat set or a blouse paired with trousers, what’s most important at the end of the day is wearing what will make you feel at your best.

Join Perlu And Let the Influencers Come to You!

Submit