I’m also not saying the way I live my weekend should be how you live yours but rather I’m showing you that for a type A person, having a bit of a rhythm is helpful.
is a way I can be so busy that I don’t have time to feel my feelings I’m trying to avoid.
If I can’t get the in person connection because all my friends are actually kicking booty in their careers leaving them needing some introverted time after a 60+ hour work or school week, I plan a call with a friend or family member on a walk.
I don’t see the light of day for hours on end and the weekend is a time where I can make some extended outside time to clear my head and lungs.