thehappyhealthfreak.com

I’m not sure if you have heard of the European Union’s General Data Protection Regulation (GDPR), a regulation in EU law on data protection and privacy for all individuals within the European Union. (It’s also the reason behind all of those pesky emails you have been receiving from every website and social media page you are subscribed to regarding privacy policy updates.) Since I collect emails and personal data to share my weekly newsletter, run giveaways, etc., this new regulation means my blog has to comply with these new privacy policies. While I do see this regulation as a very important step in the right direction for privacy protection, for a ‘lil blogger like me, I do not have the funds and time to get my blog up to their regulations (fines can be enforced if your site does not comply – yikes! )

Less mess, less fuss, I’ve got the trick to making the perfect lettuce wrap sandwich! Since giving up bread and wraps, I’ve had to become quite creative when it comes building the perfect sandwich. They’re the perfect way to get in your veggies without all the heavy carbs, but every time I’ve tried to make them it just seems to fall apart into a giant mess. I finally figured out the trick to the perfect lettuce wrap sandwich.

I know it may sound strange, but drinking raw, unpasteurized, organic vinegar has amazing benefits! I start my mornings off with 1 Tbsp of ACV, a squeeze of fresh lemon juice and warm water. I also recently discovered Coconut Vinegar which is really nice alternative to apple cider vinegar with all of the same benefits. My favourite combination is 1 Tbsp of apple cider vinegar mixed with 8 ounces of warm water and a squeeze of lemon juice.

This Quinoa Greek Salad is perfect for a backyard cookout or any day of the week. Greek salad is one of my favourite types of salad, despite the fact that neither my H nor I like tomatoes we’ll both eat it in Greek salad – go figure. So next time you’re looking for an easy, make-ahead dish that is perfect for a cookout or any day of the week, whip up this Quinoa Greek Salad. Rinse quinoa thoroughly, add to a medium pot with 2 cups water. This #vegetarian Quinoa Greek Salad is the perfect dish to bring to your next backyard BBQ Click To Tweet