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Ever curious & hungry for adventure, I'm an award-winning freelance writer / blogger / videographer. My dreams are filled with inspiring world architecture, diving tropical reefs, and canyon hikes. I'm an award-winning freelance travel writer, blogger, and videographer. My blog, Tripwellgal.com is full of stories about mindful travel, food, under-appreciated destinations, and experiences. Awards include three first place awards from Society of Professional Journalists /San Diego Press Club for investigative reporting, history and video; a NATJA Bronze Medal, a Commendation from American Women in Radio and TV, and an Indie Excellence Award. When not crunching away on the computer or grabbing documentary media somewhere around the world, I commiserate with other creatives, scuba dive with my fishmonger partner, and explore Baja Mexico, a few miles from home in San Diego.
Love this quote as I take care of business, remain persistent, and relearn about 'deferred maintenance' because big travel plans are on the horizon. Persistence in this case means you know something's not quite right but 'experts' dismiss your questions. When it's your health there are no silly questions. A friend smiles and says, "You're seeing all the ISTs," but specialists only go deep in their narrow field. I'm on the journey to put it all together. Thanks for your kind messages of support. I'm mobile, healing well, and very grateful to have insurance! I usually shy away from personal notes but perhaps this resonates and you'll get that health thing you've been postponing taken care of. These 2 pictures were taken inside a doctor's office! She filled the space with art, burlwood pieces and dozens of Amethysts! Beauty and healing. Works for me. #quotesofig #traveltomorrow #liveandlearneveryday
Not quite out of the woods but this is a clue to what was found in my head (and removed!) Looking for new nickname ideas now there's a 'fungus among us.' (Thanks, Sponge Bob & the 1958 Terry Noland Rockabilly hit.) Basically, the lessons thus far are to pay attention to what the body is telling you and to experts. Get second opinions when presented with big health decisions, and weigh the different consequences, then choose your course of action. Do your best. Surrender! End of rant. #thefouragreements #adulting101#sinustreatment #mushroomhunters #lifegoeson #naturalwonder #selfcarepost
Dawn in India while standing across from the Taj Mahal and waiting for the sun. It was one of my treasured experiences from traveling through Rajasthan with @purposefulnomad a few years ago. Travel is opening up again! Sadly, I'll be in recovery mode for a while after a long postponed, hopefully minor, surgery and working out other health issues. Ironic to have been out in the world safely through these viral times and mortality slams me at home! All should go well and I'll be posting more soon. Travel while you can! See you on the other side. #visitindia #tajmahalpalace #dawnimages #morninginsta #traveltuesdays
Did you know that Birmingham, Alabama is one of the top places to eat in 2022 according to Conde Nast? I couldn't agree more and can't wait to return. Swipe left to see some of the chefs and dishes making this happen. #inbirmingham #foodiesofinsta #southerncooking #jamesbeard #topchefs #eathere #southernfoodie
Remembering Martin Luther King on his birthday. This shot was taken inside the Birmingham Civil Rights Institute. I can't express how deeply the collection moved and opened my eyes to our parallel histories in the US. I wish the space were flooded with visitors. As a traveler who works to be compassionate and environmentally aware, I often see the motto, "Protect what you love." Human kindness needs to be part of that equation. It's not transactional. History is complex but justice is not. #mlkjr #inbirmingham #staypresent #compassionforall
Dorothy was right, 'There's no place like home...' for this birthday gal anyway. Friends called and said 'open the front door.' I discovered this bouquet and cakes from @extraordinary_desserts Then my darling grilled oysters! This foodie's feeling overwhelmed with gratitude and blessed. Thanks so much for the birthday wishes. Happy birthday, fellow Capricorns! #eatdessertfirst #birthdayfun #foodiesofinsta #birthdaycakesolo #getinmytummynow #gettingolderandwiser
Onward towards the horizon! Amazing that the new year begins soon. I don't do resolutions but love the feeling of a fresh start, a perceived do-over, and letting go of that which no longer serves. We'll see if that intention reaches the garage! In the interim, winter sunsets are the best here in San Diego. I wish you well.
Murals of Baja Sur. From one of the best vacations - a relaxing roadtrip with time to explore and stop on a whim. Love #bajasur 1. Buenavista Beach Resort dining room 2. Cabo Pulmo Dive Resort 3. Ditto 4. Cabo Pulmo village 5. Quinta Santa Rosa Hotel stairwell 6. Gallo Azul Hotel Todos Santos 7. Hotel Todo Santos 8. Tre Galline Cafe Todo Santos 9. El Refugio work in progress 10. Santo Chilote Taco Shop #muralmonday #muralspotting #muralsofinstagram #willpaintforfood #todossantos #bajalove #travelinspiration #cabopulmodiveresort #buenavistaresort
Thought we'd be diving but knew rain was in the forecast. Luckily, we were able to pivot and flipped our itinerary from Cabo Pulmo to Todo Santos. Hopefully the weather gods will favor us next week. Having unbooked lodging isn't for the faint-hearted but we've been lucky. When you know weather may be finicky, book where you can cancel easily! Cabo Pulmo closed their diving as the rains began. So, we pivoted and drove north on the only paved road across the lush mountains and found a magical, historical village, Triunfo. More on that to come. #bajasur #cabopulmo #diverslife #tripwellgal #travelgrams #wanderbeauty #triunfos #roadslesstraveled