Gwyneth Paltrow

whether it’s getting her team set up for the day (theCATTWALK, her lifestyle site, is run out of her home) or hosting an episode of Naked with Catt Sadler (a podcast taped in her bedroom), reveals one constant in her life: No two days are the same. Sadler is also quick to reach for pieces that are easy to layer for added warmth—paper-thin knits, lightweight jackets, and lots and lots of T-shirts. “Los Angeles is really spread out, but what I love about Hancock Park is how close-knit it is,” says Sadler. —an exaggerated sleeve, embroidery, or a puff shoulder,” says Sadler, who loves the seasonless fabric.

goop fashion director Ali Pew reports from her post at home—giving us all the inspiration and styling advice, as well as a peek inside her exceptionally well-maintained wardrobe. It’s funny, the more time I spend in sweats, the more I start gravitating toward all the other sitting-pretty pieces in my closet that haven’t gotten action in weeks. I ended up getting rid of a stack of jeans and reserving that precious real estate for pants I know Uncovering the holes makes it easier to prioritize what’s worth investing in, like this little black Nili Lotan sweater that I’m currently eyeing.

As Serrallach explains: The placenta passes nearly 7 grams of fat a day to the growing baby at the end of the pregnancy term, while also tapping into the mom’s “iron, zinc, vitamin B12, vitamin B9, iodine, and selenium stores The placenta develops at the same time as the fetal hypothalamus (a hormone-producing gland in the baby’s brain), and the hormones produced by the placenta look very similar to the hypothalamic hormones—again no accident. This is also the case for postnatal depletion though many mothers with depletion don’t experience depression and it is possible to have postnatal depression without the depletion. In the recovery part of the program we look at the same principles of sleep, purpose, activity, and nutrition; but take them to a more in-depth level, especially as mothers are starting to feel better, think more clearly, and take on more in terms of the house, kitchen, and “self time.