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Welcome! I'm Kelly, a food and fitness lover. I like to create healthy recipes that help fuel my workouts and make my body feel good inside & out.
Turkey taco skillet combines your favorite aspects of tacos and packs it into a healthy turkey recipe. Loaded with rice, beans, peppers, tomatoes, and taco seasoning, it makes a delicious and hearty one pan meal ready in 30 minutes! This post is sponsored in partnership with RiceSelect
This healthy chicken pad Thai uses sweet potato noodles, chicken, veggies, and a delicious healthy pad Thai sauce. We kicked it off with a sausage soup, made 30 minute curry, a chicken balsamic chicken skillet, salmon in the Airfryer, instant pot eggplant parmesan, and now are finishing with a quick and easy healthy Thai recipe! This healthy chicken pad Thai is made with chicken, veggies, and we are using sweet potatoes noodles instead of rice noodles to keep it lower carb, paleo, and Whole30 approved. This sauce is typical of authentic pad Thai sauce with the addition of almond butter.
Packed with protein, healthy fats, and veggies, it makes a quick (15 minutes! ) and easy low carb, paleo, Whole30, and keto friendly meal. As much as I love fall produce (squashes, beets, sweet potatoes, and all those root veggies), there is just something about the warm air and sunshine that makes me feel alive. You could totally make these air fryer potatoes first, and then add your salmon & asparagus to the basket after they are done for the ultimate one pan meal. If you don’t have an air fryer, you can easily make this salmon & asparagus in the oven.
Creamy Balsamic Chicken & Veggies Skillet comes together in one pan, takes only 25 minutes, and is loaded with protein, veggies, and a creamy balsamic dressing for a healthy, gluten free, paleo, and Whole30 meal. This balsamic chicken & veggies combines chicken (our protein of choice in our house), lots of fresh veggies, basil, and a creamy balsamic sauce to bring it all together. If you have heard of collagen and bone broth, then you can guess what bone broth collagen is! Vital Proteins Bone Broth Collagen is USDA organic chicken bone broth made with bones from free-range chickens.