alwayswellwithin.com

My new site will have the same name and same url so you won’t need to do anything different to find me. Between now and then, I’ll set up and finish the design of my new website and prune my archive of almost 600 posts. Once I make the move, I’ll have to set up 301 redirects for each remaining post on my blog, which is a way to tell search engines to go to a new link. I can’t wait to show you my new site on SquareSpace!

“Relaxing with the present moment, relaxing with hopelessness, relaxing with death, not resisting the fact that things end, that things pass, that things have no lasting substance, that everything is changing all the time If we don’t look into hope and fear, seeing a thought arise, seeing the chain reaction that follows—if we don’t train in sitting with that energy without getting snared by the drama, then we’re always going to be afraid. our house is going to burn down, someone we love is going to die, we’re going to find out we have cancer, a brick is going to fall out of the sky and hit us on the head, somebody’s going to spill tomato juice all over our white suit, or we’ve going to arrive at our favorite restaurant and discover that no one ordered produce and seven hundred people are coming for lunch. When we’re not in meditation, we could begin to notice our opinions just as we notice that we’re thinking when we’re meditating.

The use of “I” statements helps you to become aware of your own feelings, beliefs, and values and take responsibility for them. The more you employ “I” statements, the more you will come to know yourself and what’s most important to you

What can you do?  Continue marching. Continue protesting