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I was working 9-5, driving home in peak hour traffic after a hard day’s work, to then go and fight peak hour gym traffic. As much as physical health is important, we are now more aware than ever about the importance of mental health, which in my opinion, is even more important than physical health because it dictates what you physically do. Bodyweight training and all the exercises involved are rarely isolation exercises, meaning you’re always using multiple muscle groups at the same time. Matt has an online training business called Bodyweight Built which provides options for both men and women.

By covering the holiday home with cedar planks, the architects designed a home that will gradually change its looks as the wood naturally silvers thanks to the sea air. The development takes shape here, like a piece of driftwood, carried by time and currents, offering a haven of relaxation, humble and discreet, set against the opulent beauty of the landscape”, says the firm. Designed in the shapes of traditional Canadian farmhouses, the home has a dark sheet metal roof, which contrasts now with the cedar walls, and will contrast even more as the wood silvers. The Driftwood Chalet is a home that will change with the family, taking on new character as the years pass by.

Leading online destination for fashion MR PORTER announced a series of exclusive collections from some of Japan’s most influential voices in menswear. Launching May 6, The Japan Edit features 15 brands with 122 pieces of clothing, shoes and accessories from Ambush, Auralee, Beams Plus, Blackmeans, Blue Blue Japan, Flagstuff, Hender Scheme, Human Made, Kapital, Mizuno, Needles, Neighborhood, Remi Relief, TakahiroMiyashita TheSoloist. and Wacko Maria x Fragment Design. Each brand has created a unique collection of contemporary and luxury casualwear for MR PORTER, interpreting Japanese style and culture in unique ways. The Japan Edit campaign draws inspiration from four distinct Japanese tableaus – vibrant Tokyo nightlife, classic Tokyo architecture, traditional Japanese watering holes and the modern tea room.

Looking like the airplane version of Siamese twins, the world’s largest airplane took flight for a 150-minute inaugural flight. The plane is a dual-fuselage design (it has two cabins, but only one is used to fly the plane) and is meant to fly at an altitude of 35,000 feet. The airplane looks to create a new business model for the company centred on making getting a satellite into space: The flight marks the culmination of several incremental tests that have been performed over a period of years, including an engine test in 2017.