whatemmadid.com

But if you’ve entered 2020 feeling a little flat, and aren’t sure how to lift your mind and your mindset, then don’t worry: you won’t be alone. It’s no secret nowadays that the world is becoming increasingly more stressful to live in, and when we start to deal with this stress on a daily basis, it’s easy for our confidence to take a huge knock. While it may seem like quite a shocking figure, 1 in 4 people will suffer from a mental health issue at some point in their life, but it’s important to recognise that there are little things that can be done to help avoid these issues. While there are fitness gurus galore telling you that this is the year to get in shape, and you are going to need to pay an extortionate amount for their secrets, there are ways to give yourself a boost that won’t cost you a thing.

Looking fabulous is important to a lot of people, and if you want to make sure that you are doing this all year round, then you need to be taking some steps to make this happen. This means working out your body shape and what will flatter you, or even assessing which colours compliment your hair colour and skin tone etc. Now, for some people, makeup simply isn’t enough to make them feel like the beautiful human that they are, and if this sounds like you, then you are going to need to try something different. There is basically a cosmetic/hair cut/hair colour/skincare product/skin treatment for every need that you can think of, so you are always going to find the solution that you are looking for!

Mineral Infused Face Primer, however I’m a good judge of a primer from the first pump (that sounds weird, ha ha, but you know what I’m saying!). E. L.F. Dew Primer is a new gel makeup primer infused with watermelon extract that launched with the Jelly Pop Makeup and Skincare Collection last Summer 2019. Although I would use the Mineral Infused Primer for my bridal clients, this one is a fabulous, cute and quirky looking gift for younger skincare and makeup enthusiasts that I couldn’t leave off my list purely due to it Another reason this product makes my list is because it works fast: it’s a hydrating, fast-absorbing gel moisturiser infused with Squalane, which is a plant-derived oil.

We all want to stop spending £6 a day on lunch at work, and sure it’s a nice idea to think that you’ll bring a packed lunch to your office every single day. You buy a new mattress and duvet set, spray yourself with lavender and wear a sleep tracker, but you’re mind will be cautious about the ‘new time’ you need to nod off. Make it more realistic by stop saying you’re going to go to sleep earlier, and instead, aim to be in bed an hour earlier three times a week. Or, do what I’ve just started to do: every day of the year, put the pence aside to represent the day, so 0.01 on the 1st Jan, 0.20p on the 20th Jan, and £3.65 on the last day of the year.