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Aerialist, Acrobat, Yogi, Great Dane mama, RA & SLE athlete, based in LA
Daydreaming of sunny, healthy days in the air 🥰 Currently stuck at home with a respiratory infection that my doctor thinks has progressed to pneumonia. The last 10 days of this have felt like an eternity. Please send some healing vibes my way, and also recommendations for shows to watch - and for cough remedies 🤦🏼♀️ #groundedfairy #beingsickblows #aerialrope #cordelisse #aerial #aerialist #aerialarts #aerialistsofig #aerialistsofinstagram #circus #autoimmunedisease #hEDS #RAathlete #lupusathlete
Some pretty shapes and a cute lil' climb I tried out on a rainy training day before Mardi Gras. Thanks for the inspiration, @paperdollmilitia and @iloveclimbs 🥰 #aerialrope #cordelisse #cuerdalisa #rope #aerial #aerialarts #aerialist #aerialartist #aerialiststsofig #aerialistsofinstagram #circus #circusarts #circuseverydamnday #performer #fitness #training #strongwomen #fitover40 #hEDS #RAathlete #lupusathlete #neverstoplearning #nola #neworleans #bigeasy
Haven't been training much lately, but I did try out this fun climb called the Scottish Tourniquet posted by @hellotraynor in @iloveclimbs and revisit some pretty shapes like toe grip Teardrops. Looking forward to more beautiful days ahead 🌞 #aerialrope #cordelisse #cuerdalisa #aerial #aerialarts #aerialist #aerialistsofig #aerialistsofinstagram #performer #circus #circuslife #training #fitness #strongwomen #RAathlete #lupusathlete #hEDS #EDS #fitover40 #nola #neworleans
Join me tomorrow (Saturday) for Yoga at 9am and noon! Classes are creative, strength-based, and include active flexibility and lots of core conditioning 💪 All Levels are welcome. Details below 👇👇👇 @nolayogaloft_ 9-10am, Vinyasa Flow www.nolayogaloft.com @frenchquarteryoga 12-1pm, Vinyasa Flow www.frenchquarteryoga.com , or book through me directly for a friends & family discount 😁 See you on the mat! #yoga #yogaclass #vinyasa #vinyasaflow #powerflow #poweryoga #igyoga #yogisofig #fitness #fitover40 #nola #nolayoga #neworleansyoga #frenchquarteryoga #gardendistrict #uptown
Here's a cute little diddy our Galactic AcroBats choreo team came up with for the #Chewbacchus parade 😍 Join me on FRIDAYS to learn fun foundational skills and sequences like this one! Class details below: @neworleansathleticclub 1:30-2:30pm (Free for members) @awakeningspolefitness BYWATER location 6-7:15pm ($12 drop-in) https://www.nolapole.com Both classes combine L-base and standing skills that are beginner-friendly with intermediate options. Come make new friends, have a blast, and surprise yourself with what you can do 😁 Sunday class announcements coming soon! #acro #partneracro #partneracrobatics #acrodance #acroyoga #nola #acronola #neworleans #fitness
***New class announcement!** Starting next week, I'll be teaching 2 additional classes at @nolayogaloft_ 😍 *Wednesdays 7:30-8:30am Advanced Vinyasa Flow *Thursdays 9-10am Vinyasa Flow *Saturdays 9-10am Vinyasa Flow https://www.nolayogaloft.com/yoga *Saturdays at @frenchquarteryoga 12-1pm All Levels Flow (sliding scale if you book through me directly - DM for details 😁) https://www.frenchquarteryoga.com/jessalyn-classes Current Subbing Schedule: Sunday's at Nola Yoga Loft, 9-10am Gentle Flow (1/29, 2/5, & 2/12) Tuesday 2/7 at Nola Yoga Loft 6-7pm Advanced Flow Thursdays (2/9 & 2/16) at Nola Yoga Loft 430-530pm Community Flow #yoga #yogaflow #vinyasa #poweryoga #nola #neworleans #nolayoga #yogaclass
Working on a new combo 😁 #aerialrope #rope #cordelisse #aerialarts #aerial #aerialdance #aerialist #aerialistsofig #aerialistsofinsta #aerialistsofinstagram #circus #circuslife #cirqueduinsta #strongwomen #fitness #fitover40 #RAathlete #lupuswarrior
Yoga is a huge part of my life - yes, the kind on the ground 😜 I've loved getting back into teaching since we moved to New Orleans. Here's my current schedule: Wednesdays at Nola Yoga Loft, 730-830am Advanced Flow Thursdays at Nola Yoga Loft 9-10am Vinyasa Flow Saturdays at @nolayogaloft_ 9-10am Power Flow https://www.nolayogaloft.com/yoga Saturdays at @frenchquarteryoga 12-1pm All Levels Flow (sliding scale if you book through me directly) https://www.frenchquarteryoga.com/jessalyn-classes Subbing: Sunday's at Nola Yoga Loft, 9-10am Gentle Flow (1/22, 1/29, 2/5, & 2/12) This Monday (1/23) and Tuesday (1/24) at Nola Yoga Loft 7:30-830am Vinyasa Flow Tuesday 2/7 at Nola Yoga Loft 6-7pm Advanced Flow Thursdays (2/9 & 2/16) at Nola Yoga Loft 430-530pm Community Flow
A little post-class play with Ehrick at @awakeningspolefitness last Friday 😁 My first class there was amazing - every student was kind, enthusiastic, supportive of one another, talented, and strong 💪 Come learn acro with me in a class or workshop! Fridays 130-230pm at @neworleansathleticclub Fridays 6-715pm at Awakenings (Bywater location) THIS SATURDAY 4-6pm Intro to Acro workshop with @jeremylalaphoto at @nolayogaloft_ Register here 👇👇👇 https://www.nolayogaloft.com/events Alternating Sundays 4-530pm with jam 530-730pm at Temple Gym Nola No partner or experience needed for any of the classes or workshops 😁 Please reach out with any questions or special requests! #acro #partneracro #partneracrobatics #acrobatics #acroyoga #acrobat #acrobatsofig #acrobatsofinstagram #adagio #acrodance #acronola @acronola #circus #cirquegram #nola #neworleans #fitness #fitover40
Curious about AcroYoga? Join me and @jeremylalaphoto at @nolayogaloft_ THIS SATURDAY from 4-6pm for an Intro to Acro workshop! We'll teach some of the beginner skills in this flow, and so much more fun & creative content. This workshop will include conditioning, fundamental acro skills & transitions, & lots of picture-perfect poses. The best part? You'll get to make new friends - & learn how to improve your communication skills & your trust in yourself & others 😍 Prerequisites for this workshop include a sense of adventure & humor, along with general health that allows for lifting, being lifted, & being upside down. No partner or prior experience needed. Please dress comfortably in fitted clothing. Registration link below 👇👇👇 https://www.nolayogaloft.com/events #acro #acroyoga #acronola @acronola #nolayogaloft #nyl #acroclass #acroworkshop #acrobatsofinstagram #acrobatsofig #circus #partneracrobatics #partneracro #yoga #fitness #nola #neworleans
Happy Friday! It's ACRO day 🤩 2 chances to join me: * @neworleansathleticclub 1:30-2:30pm * @awakeningsnola (Bywater location) 6-7:15pm We have some special guests from our @acronola community coming to both, so don't miss out! Thanks to @duocoalesce for this super fun entry to neck to neck 💥 Love you, guys! #acro #acroclass #acronola #acroyoga #partneracro #partneracrobatics #circus #cirquegram #acrobatsofig #acrobatsofinstagram #acrobatsoftiktok #fitness #nola #neworleans #noac
@nolayogaloft_ & @AcroNola , we have exciting news! On January 21st, 4-6pm, @Jeremylalaphoto & I will teach NYL's first ever AcroYoga workshop 🤩 Come build a strong foundation for your acro practice & learn lots of fun & creative content along the way! This workshop will include conditioning, fundamental acro skills & transitions, & lots of picture-perfect poses. The best part? You'll get to make new friends - & learn how to improve your communication skills & your trust in yourself & others 😍 Prerequisites for this workshop include a sense of adventure & humor, along with general health that allows for lifting, being lifted, & being upside down. No partner or prior experience needed. Please dress comfortably in fitted clothing. Registration link below 👇👇👇 https://www.nolayogaloft.com/events #acro #acroyoga #acronola #nolayogaloft #nyl #acroclass #acroworkshop #partneracrobatics #partneracro #yoga #acrobatics #acrobatsofinstagram #circus #cirquegram #fitness #nola #neworleans
@awakeningsnola was too pretty yesterday not to share a snippet from training in the dreamy light and colors 🤩 Enjoy! #aerialrope #cordelisse #rope #aerial #aerialarts #aerialist #aerialiststsofig #aerialistsofinstagram #circus #cirqueduinsta #circuslife #performer #fitness #fitover40 #strongwomen #nola #neworleans #neworleansentertainment #RAathlete #Lupusathlete