B in Italy

the only thing I have never liked of fall (only one thing, I swear, because I am such a big fall's lover! ) is not to be able to enjoy salads as much as I do in the warmer months (even though last year I posted THIS fall-inspired salad). In a large saucepan over medium-low heat, add the olive oil and garlic clove until golden Add mushrooms and continue stirring, until soft (c.10 minutes), then set aside to cool down for 1 minute In the meantime, mix the greens in a large bowl, with half can of red beans, keeping the rest for garnishing later In a small glass jar, mix the ingredients of the dressing and stir well Pour half of the dressing in the salad bowl and mix Divide the salad in bowls or plates and top with Brussels sprouts and mushrooms Add the remaining red beans, the dressing and sprinkle some dill if you like! Please link back to this blog if you want to use the content of this post, or tag and credit @cyclistblondie for Instagram sharing! I am Benny, an Italian girl, fitness and healthy living passionate, shoes maniac, travel addict and a life enthusiast.

Up al cacao (corrisponde a circa 2 cucchiai da tavola colmi) - in alternativa usate la farina di mandorle, e aggiustate di cacao a vostro piacere 🍓 1 cucchiaino da te di lievito vanigliato 🍓 Mix dry ingredients and wet ingredients in two separate bowls - excluding the jam! Incorporate wet ingredients into dry while stirring well Spray muffin tins with coconut and pour half of the normal serving size into the muffin tins 🍓 Pour 1/2 tbs strawberry jam in each tin and then add the remaining batter to cover the jam (reaching the normal quanity of batter you use for each muffin tin) Please link back to this blog if you want to use the content of this post, or tag and credit @cyclistblondie for Instagram sharing!

Si bellezze, sono una di quelle che amano le liste! un’arte che una scienza e che non esista perciò la regola o soluzione perfetta per tutti. Ad esempio, ogni volta che scrivo le attività che ho intenzione di completare in una giornata, aggiungo qualcosa di sfidante e che difficilmente riuscirò a completare entro fine giornata. Questo mi aiuta ad essere il più efficiente possibile e, se no ci sono fattori esterni che compromettono il mio lavoro abituale (call, meeting inaspettati...)

Lettuce or green leaves of your choice, rinsed and chopped Foglie di basilico fresco lavate bene ed asciugate Turn on the oven to 180C (375F). Place the lentils on a baking sheet on a baking tray, add rosemary, garlic, salt, pepper and sprinkle 1/4 of the olive oil. For the dressing, mix the remaining olive oil, lime, salt, pepper, basil, stir well and refrigerate for 20 minutes, or until lentils are ready and cooled. Please link back to this blog if you want to use the content of this post, or tag and credit @cyclistblondie for Instagram sharing.