I worked out around 5 days a week, and didn’t have a huge appreciation for self-love, self-care or even what my body was capable of.
I didn’t even know the HALF of the incredible power the female body possesses, and even during pregnancy my eyes weren’t 100% opened to it.
Sure, I saw my body changing a ton (and was scared, tbh) but it wasn’t until after birth, and after I held this human that I GREW inside of me that it really hit me.
I realize how important things like sleep, and self-care are, and I’ve learned to love my stretch marks on my belly, my wonky out of shape belly button, my A-cup boobs and all of the funny things that come with having a baby.