BODYXBROOKE

Home Workouts + Healthy Lifestyle

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Hi! I am a fitness instructor teaching BxB SWEAT @ HOME, live and on-demand fitness classes online each week for hundreds of women across the country. I believe in whole, nourishing foods and develop recipes which I post on my website and Instagram. I live a clean lifestyle of non-toxic products and love showing my girls the items I am using and love. I provide meal plans and health coaching to individual and group formats and love participating in giveaways on Instagram .

Location Staten Island, NY US
Country United States of America
Member Since DECEMBER 22, 2020
Social Audience 19K
bodyxbrooke.com Last Month
  • Moz DA 6
http://bodyxbrooke.com Last Month
  • Moz DA N/A
bodyxbrooke 19K Last Month Last 3 Months
  • Posts 0 0
  • Engagement Rate 0.0% 0.0%
  • Sponsored Posts N/A N/A
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  • Avg Likes 0 0
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Brands Mentioned
Categories
  • Food & Drink
  • Barbecues and Grilling
  • Desserts and Baking
  • Healthy Cooking and Eating
  • Vegan Diets
  • Family and Relationships
  • Healthy Living
  • Fitness and Exercise
  • Beauty
  • Extreme Sports
Highlights
Finding Your Strength

What helped keep me clean and cope with my stressors was a routine I developed of yoga DVD’s and running 8 miles a day on my treadmill at home. I couldn’t believe that my foot was still attached to my body with the pressure from the dog gripping onto my entire foot. Every single day was a struggle but there was nothing I looked forward to more than the day I was able to go for a jog, which was as soon as I was able to walk again that March. Saved me when I needed the core strength and stability to balance and hop on my less-dominant leg through a parking lot with a dog dragging me through it by my foot.

bodyxbrooke.com
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