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I help people create a better life with the practice Body Kindness (also a book!) Wellbeing instead of diets or extremes. (Creds: RDN, ACSM certified exercise physiologist)
My guest is one of my favorite “sexpert” authors Emily Nagoski, sex educator and author of the New York Times bestseller Come As You Are: Emily Nagoski is the award-winning author of the New York Times bestseller, Come As You Are: the surprising new science that will transform your sex life. She has a PhD in Health Behavior with a doctoral concentration in human sexuality from Indiana University (IU), and a master’s degree (also from IU) in Counseling, with a clinical internship at the Kinsey Institute Sexual Health Clinic. The Science of Thriving in a Stressful, Sexist World Are you a mom-to-be OR postpartum mom and Body Kindness reader living in the U. S.?
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If you’re new to Body Kindness, taking action to pull in stories that will help enhance your anti-diet evolution and pushing away stories that strengthen FOMO and your inner critic can be a form of taking back your power. When she’s not writing, Carrie provides one-on-one nutrition counseling, helping people build better relationships with food through a non-diet, intuitive and mindful eating approach. Carrie has more than 200 cookbooks in her personal library and enjoys cooking, vegetable gardening and traveling when she’s not debunking nutrition myths or helping her clients lighten some of their food-related baggage. Ditch the dieting mindset in 2018 for a healthier, happier year (The Seattle Times, December 29, 2017) •
My guest today, Bari Tessler Linden, is a Financial Therapist, Mentor Coach and author of The Art of Money: A Life-Changing Guide to Financial Happiness, published by Parallax Press. Her work has been featured on Oprah.com, Inc.com, and the Huffington Post and in US News & World Report, Reuters Money, The Fiscal Times, REDBOOK Magazine, Experience Life Magazine, Yogi Times, Best Self Magazine and Emerging Women. The New York Times Book Review calls Body Kindness “simple and true”. Available wherever books and e-books are sold, discover what people are saying about Body Kindness and if it’s right for you, I hope you’ll buy it.