Best Home Healthcare Network

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  • Healthy Cooking and Eating
  • Home & Garden
  • Healthy Living
  • Women's Health
  • Diseases and Conditions
Highlights
October was Breast Cancer Awareness Month

In the US, there are about 190,000 new cases of invasive breast cancer and 60,000 cases of non-invasive breast cancer per year. Women with close relatives who’ve been diagnosed with breast cancer have a higher risk of developing the disease. But some foods can make your body the healthiest it can be, boost your immune system, and help keep your risk for breast cancer as low as possible. Eat tomatoes, tomatoes, tomatoes — raw in salad, sandwiches, salsa, juice, alone (like a piece of fruit), or cooked in sauces.

Dealing with Seasonal Depression

Women are 70% more likely than men to experience depression, and young adults aged 18–25 are 60% more likely to have depression than people aged 50 or older. As the days are getting shorter, watch for depression in the form of Seasonal Affective Disorder, or SAD. Often also called winter blues, Seasonal Affective Disorder affects millions of people who exhibit depressive symptoms at the same time hear year, most commonly in the winter. Nothing like the comfort of a bowl of chili, some hot boozy drinks and some warm cookies to complement a game of Cards Against Humanity or a themed movie viewing.

Protect Your Home; Preparing for Winter

Know where the water pipes enter your living space and keep the number for your landlord and Peoples Gas handy in case you have any issues. If you have a gate on your property, that lock has frozen air on both sides of it (unlike the doorknob to your house or building) and when water gets in after a wet snow, you might find yourself climbing an eight foot fence to escape your own yard. Locksmiths recommend spraying the lock with lubricants containing graphite as soon as you notice it starting to stick. To prevent dryness, it is recommended to have a humidifier for “skin, hair and respiratory system,” and Aaron Cynic reminds us to drink plenty of water to stay hydrated.

What Healthcare teams can learn from Amazon?

Allotting 30 minutes to study allows meeting attendees to concentrate and read without interruptions. Furthermore, if a person has a question on page 3 you may find the question answered on page 5. Other methods such as PowerPoint is a tool for the presenter, and according to Bezos, “you get very little information from bullet points. Healthcare is not Amazon, however, the Amazon methodology teaches healthcare teams to:

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