Kathy

Easter is one of my favorite food seasons because of all the lovely pastel, spring colors that pop up. And recently, it has become so easy to findfor all your Easter recipes

This easy vegan dinner is packed with iron-rich spinach and smoky tomato flavor. homemade sauce makes these even better! * homemade enchilada sauce (this recipe, doubled if you like a lot of sauce like me) * drizzle of olive oil + pinch of salt and pepper Prepare your homemade enchilada sauce

Of course my allergies are going crazy from the super bloom, but still, I'll take the clear blue skies, warm and perfectly dry air and fresh ocean breezes any day in exchange for a bit of flower and tree sourced pollen. I started adding pumpkin seeds to my smoothies when I wrote 365 Vegan Smoothies . In fact, over the past ten years, you will have noticed a great increase in vegan protein powders that use pumpkin seed protein as a main ingredient. To maximize protein, I use soy or pea based milk in my smoothies.

For me, a Buddha Bowl is a collection of colorful, whole-food, plant-based ingredients piled into a bowl and served with a flavorful creamy dressing. I like to add some sort of protein aspect like legumes or something like tofu, tempeh or seitan. Tender sweet potatoes.- Smoky Paprika + Maple Tofu Cubes- smoky Paprika + Maple Sweet Potato Cubes- Brown Rice- This bowl was delicious without it, but if you have avocado on hand, it is always a lovely add to a Buddha Bowl.