jessweiner.me
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CEO & Cultural Changemaker working in the business of empowerment. Author, podcast host, and founder of TTJ Consulting.
When practicing self-care, getting rid of negative self-talk is one of the first steps. In this way, self-care and the fight for justice align greatly. When speaking truth to power, it doesn’t help if you listen to the cynical inner voice telling you there’s no hope. Don’t allow nagging self-doubt to zap you of your power or agency.
Social media is a fantastic tool for the modern age, but studies have shown too much can lead to unhealthy thoughts and attitudes about our lives. So this week instead of posting another killer selfie or hilarious meme, take a moment just for you. With a little introspection, you can write what a younger version of you needed to hear. Or you can treat your future self to a nice moment by sending yourself a silly message to discover later.
As a storyteller, I have always loved finding the right words to describe a moment. But last weekend’s events in Charlottesville, Virginia, left me speechless
It’s not just your golf swing that requires follow through. There’s no greater feeling (okay I may be overstating it, but it’s certainly a REALLY GOOD feeling) than to check something off a to do list