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You’ll be working with a huge cross-section of people from a host of different backgrounds and it’s essential that you’re able to relate to each and every one, in language they understand. You have extensive knowledge in the area you choose to specialise in i.e. health, finance, spirituality – a lot of life coaches first started out in a different profession altogether and then found themselves naturally migrating to life coaching. ABOUT REAL COACHING CO Carole Ann Rice from Real Coaching Co is one of the UK’s leading life coaches and personal development experts. Carole Ann, Winner of Best Coach in the Best Business Women’s Awards 2017,

Susan Scott, author of Life Force offers her top tips for creating more energy. Carbs are the fuel required for energy production in our cells but we need carbs that digest slowly so we don’t get a sugar rush. : Eat a varied diet of chicken, eggs, oily fish, wholegrains, pulses, fresh fruit, vegetables, nuts and seeds to provide the nutrients vital for the energy-making biochemical reactions in our cells. Don’t be afraid to say ‘No’ when asked to do something that you really feel you don’t have the time, energy or capacity to do.

If you’re planning to sell your family home or invest your life savings, you need to be sure moving is the right thing for you now and in the future. It’s important to work how exactly how much money you’ll need now and, in the future, to live the life you want to live during your retirement. Keep in mind that life situations can change, and you may find yourself in a position where you need to sell your retirement home quickly. If you want to move quickly and hassle-free, sell your home to house buyers such as House Buy Fast.

The unexpected issues as a result of the increase in state pension age: Critical illness cover Many women affected by the increase in state pension age are already looking at the issues of having to work for longer , and waiting longer for other related services such as a free bus pass etc . The increase is already controversial with many women feeling they had insufficient notice to prepare for the change,  but there are now other issues that are coming to light. Most policies had payments linked to the state pension age at the time the policy was taken out- which for women meant the age of 60. We all take out various insurances hoping to never have to claim and none of us want to be too ill to work:  – but if you have taken out critical illness cover do check your policy to avoid a future problem.