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Ann Louise Gittleman, PhD, CNS is a leading nutritional pioneer on detox, weight loss and wellness. Learn more at www.annlouise.com

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Highlights
Celery Juice: Hype or Health?

We’ve all heard about the amazing health benefits of green juices, but why is everyone suddenly hopping on the celery juice bandwagon – is it really that good for you? There’s no question that celery juice is the latest trend taking the nutrition world by storm. I did a quick search on Instagram today and found 122,000 posts on celery juice, on the accounts of health gurus like Kris Carr and Anthony William, and celebs like Gwyneth Paltrow and Pharrell

Spring Into Health for the Whole Family

She has a grand total of 30 years in the medical field, 20 years as an herbalist, 15 years as a craniosacral therapist, and more than 10 years of experience practicing Integrative and Functional Medicine for the whole family. Today, Anne has six children that are all healthy and thriving, and they eat a Radical diet, rich in organic vegetables and fruits with grassfed meats and free-range poultry. She also recommends Flora-Key from UNI KEY Health for any school-aged child or child in day care who is coming in contact with a multitude of germs in their daily life to support their immunity. With 5 active children attending 3 different schools and a variety of extracurricular activities, plus raising their own chickens, ducks, and eggs, Anne and her family are all exposed to a variety of bacteria, viruses, and even parasites on a daily basis.

The Parasite Connection to Your Moods and Mental Health

The Parasite Connection to Your Moods and Mental Health A common parasite that changes your brain chemistry may be the missing link in everything from road rage to depression – and even autism and neurodegenerative diseases. Decades of research has been done into the behavioral connection to even a mild infection with toxoplasmosis, linking this parasite to depression, anxiety, impulsivity, anger, aggression, rage, bipolar disorder, schizophrenia, obsessive compulsive disorder, epilepsy, autism, neurodegenerative diseases, and even certain cancers. Biologically, it’s the same with mice, but researchers noticed something interesting – once a mouse is infected with toxoplasmosis, it’s no longer afraid of its most notorious predator, the cat. The increase in dopamine explains why the mice were no longer afraid of their cat predators, and may shed light on disorders like schizophrenia, ADHD, autism, and neurodegenerative diseases like Parkinson’s.

The Fat Flush Radical Metabolism Revolution

I broke all the science down for you into 5 Radical Rules for health and weight loss, and I take you step-by-step through the plan to help you find the root causes of what’s making you feel sick and tired and unable to lose those stubborn pounds and inches. When you need to get your weight loss started or your health back on track, you can start with either the 3-Day Fat Flush Cleanse and move into Phase 1 of the Fat Flush Plan, or you can do the Radical Metabolism 4-Day Radical Intensive Cleanse and move into the 21-Day Radical Reboot. If you move forward through the Fat Flush phases and you reach a weight loss plateau, consider switching over to Radical Metabolism to do more intensive detective work on the toxins that are slowing your metabolism down. If you’ve lost all the weight you want to on Radical Metabolism and are living a low toxin lifestyle, you may want to maintain on Fat Flush phase 3 to keep your weight consistent for the long term.

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