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I'm Andie Mitchell, author of It Was Me All Along and Eating in the Middle! I share healthy recipes, weight loss advice and inspiration for a balanced life
If you’re looking for moist, tender chicken with the bright, fresh flavor of lemon, garlic, and herbs and a nice smoky char from the grill, look no further. This lemon herb marinated grilled chicken is a classic for a reason (200 calories or 2 WW points)
I promise this is the last time I’ll talk about Game of Thrones but god help me, I’m grieving. I spent every spare moment over the past month staying up late and finishing all SEVEN seasons (what I should be is embarrassed) in anticipation of tonight’s final season premiere
I intended to share this update when James turned 6 months old but every time I sat down to write it, I’d get three sentences in and end up a puddle of nostalgic tears. The truth is I can’t even talk about James without beaming, getting weepy, rattling off a list of ways that he’s the sweetest, nicest, cuddliest, best best best best best
A fresh and healthy tuna salad recipe made with nonfat Greek yogurt, celery, apples, grapes, and walnuts and served open-faced on whole grain bread (235 calories or 4 WW points). To lighten it up, I skip the mayo and use nonfat Greek yogurt and add lots of fresh, flavorful mix-ins like crunchy celery, sweet grapes and apple, and toasted walnuts for a heart-healthy dose of fat. Another easy way to make a healthy tuna salad sandwich (or any sandwich, really) is by serving it open-faced, and piling your sandwich fillings on top of one piece of bread instead of two. It’s a cinch to make this healthy tuna salad and it’s a great recipe to make ahead and keep in the fridge for quick lunches.