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Highlights
Nutrisystem: Top 10 Questions People Ask (Like, What's a Flex Meal?)

If you have already joined Nutrisystem, congratulations on taking the first step towards a healthier and happier lifestyle! If you haven’t joined yet, then hopefully this video helps you make a more informed decision as to whether you should join. Also be sure to read user reviews and expert ratings of the diet before joining

How Does the First Month of Nutrisystem Work?

If you are considering starting Nutrisystem, you probably have some questions. For one, you’ll need to know about the first week, called “Fresh Start®

What Is BMI? Here's How Body Mass Index (Supposedly) Works

What is BMI? BMI stands for Body Mass Index and it’s basically a ratio of a person’s height and weight. Specifically, BMI is the number that is generated after dividing someone’s weight in pounds by their height squared in inches and then multiplied by 703

Why do diets fail? Here Are 7 Good Reasons

Why diets fail: We all know dieting isn’t sustainable for 90% of the people who diet. But why? Popular culture tells us the convenient truth that if someone fails at dieting it’s because he or she lacks will power, is lazy, immoral and, frankly, in need of some loud shaming a la Jillian Michaels

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