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And if you’re not protected, it could lead to someone emptying your bank account… 8) The Phone Number You can’t be SIM swapped, you can’t be tracked… and anyone you tell about it will probably assume you’re a fugitive, a drug dealer or utterly insane. For when you have to give the hotel a number but don’t want marketing calls, when you’re not sure about that person on Tinder, when buying things online, or if you just want to pretend you’re Stringer Bell from “ The phone number is the new social security number: Get a password from your cellular provider, or port your number to briefly turn your life into a spy thriller.
The reason reward and punishment strategies haven’t helped is because they won’t teach your child the skills he’s lacking or solve the problems that are contributing to challenging episodes. But I don’t know what you’re telling me to do, Eric. Giving them first crack at suggesting the solution doesn’t just improve their empathy and problem-solving muscles, it also lets them know you’re interested in their ideas. You’re teaching your kid the skills they need to be empathetic and respectful, to problem-solve and negotiate.
We’ve read a thousand tips and tricks for reducing our screen time but they’re like fad diets and are generally only effective until the next time you feel a buzzing in your pocket. But the reality is that the issue most people are having is that because they’re using technology more than they know is healthy, it’s crowding out all the things that we know deep down make a good life good. If you’re on social media all the time, you feel like you’re very social, and therefore you don’t invest the effort required to do as much real-world interaction. You’re trying to build a good life that focuses on the things that are important to you, and technology is only useful in so much as it helps support the things you really care about.
What does work is living the lifestyle of those who we know are living longer, like those people, I suppose, living in the Blue Zones. From The Blue Zones: 9 Lessons for Living Longer From the People From The Blue Zones: 9 Lessons for Living Longer From the People From The Blue Zones: 9 Lessons for Living Longer From the People