LiquidBody
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LiquidBody media, movement and dance explores a fluid approach to the body as movement expressed through the art of dance, through digital formats and for the pure joy of moving and exploring its potential.
Ongoing Summer Classes for 2019 happen on Mondays from 5-6p EST, Tuesdays from 8-9a EST and Thursdays from 4-5:30p EST. Until June 13th the classes are on the island of Evia in Greece. June 15-19 Caryn will be on the island of Tinos Between June 20-26th Caryn will be in NYC June 27-July 2nd Caryn will be in the Berkshires of NW, Massachusetts July 3rd Caryn will be back in NYC July 4th through September 26th
movement virtual classes Virtual and in-person weekly classes and monthly workshops happen from Evia, Greece during most of the Summer. Now and until June 14, 2019 and then again from July 4th, Caryn will be on the Greek island of Evia. When not teaching and diving, she is working with Nana on the new retreat center opening this July!
movement virtual classes LiquidBody Workshop: Better Performance in Work and Life at the Moving Body Festival on Nov. 11, 2018 Join Caryn at the Moving Body Festival in NYC on Sunday, Nov. 11, 2018 from 11:30a-1:15p for a workshop focusing on ways to increase your performance in work and life. Warm up with sound, breath and gentle somatic movement and get in touch with your body’s fluid inner landscape. Sense gravity as a constant source of support for working relationally Meet the unexpected with vagal tone to stay balanced Connect to developmental stages before your current structure formed; and Imagine future states where organization is optimal and responsive in the moment. Finally, let go of tensions and yesterday’s patterns and focus on responsive ways to organize optimally from moment to moment.
In Person LiquidBody Classes Virtual and In Person LiquidBody Classes this winter will be happening at LiquidBody’s West Village home studio in New York City. The Monday class stays constant for students in Melbourne, Australia ~ 3-4p EST (New York City time) Tuesday class will work for international movers in Europe and elsewhere as well, and can also be a nice way to warm up for the workday in the Midwest and East Coasts of the U. S. from 8-9a. Thursday’s class also follows an international clock – this time Christchurch, New Zealand where it is always 8-9:30a ~ which for winter is 2-3:30p EST (New York City time).