Tatiana Tyler

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God Wife + Mama of 3 ๐Ÿ‘จโ€๐Ÿ‘งโ€๐Ÿ‘ฆ โค๏ธ Mexican food ๐Ÿฅ˜ So grateful to be sharing my world with you.

Member Since JUNE 21, 2020
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What a great way to start the day with a blueberry and strawberry smoothie! I usually add almond milk instead of regular milk and coconut sugar instead of regular sugar. You can add Greek yogurt for a thicker smoothie. #smoothieheaven #smoothierecipes #lovesmoothie

One of my favorite superfoods๐Ÿ’• Add them to cereal, smoothies, yogurt or eat them as they are! Fun fact: Not only can they lower your risk of heart disease and cancer, they are also anti-inflammatory. #blueberrysuperfood #lovefruits๐Ÿ๐ŸŽ๐Ÿ๐ŸŠ๐Ÿ‹๐Ÿˆ๐Ÿ“๐Ÿ‡๐Ÿ‰๐ŸŒ

What a refreshing way to cleanse the body! Water, lime and mint #refresh #wellnesslifestyle #cleansedrink

Wishing all of you a very Happy & Safe Thanksgiving! #thankful #happythanksgivingday

๐Ÿ’—Loved This idea!! Re-posting! Hi friends! ๐Ÿ˜ƒ Iโ€™m planning on buying Christmas gifts from friends' pages and local shops this year! I donโ€™t want to give my money to places that are already wealthy when I can help my friends and family. ๐Ÿ’“ ๐Ÿ’›I would prefer to buy from friends as opposed to retail stores since it's easier, more convenient and I get the absolute very best customer service...plus, I am helping someone achieve their goals and support their families! ๐Ÿ’›Whether it's candles, handbags, jewelry, skincare and makeup, wreaths, clothes, pampering products, decor, kitchen gadgets, nails, health & diet, art, or any classes why not buy from those we know?? ๐Ÿ’›I have a lot of friends who have their own businesses. We all have goals that we are trying to reach; paying off bills...saving up for something special...saving for retirement, etc.! Supporting our families is a full time job. ๐Ÿ’›Let's all help each other out! Post links to your business below then copy and paste my status so we can comment on your status. DONโ€™T FORGET TO PASTE TO YOUR STATUS! โ˜‘๏ธ๐Ÿ”ดOnly one rep per business please. Word of mouth is HUGE so let's bring our businesses to others! ๐ŸŽ…๐Ÿคถ๐ŸŽ๐ŸŽ…๐Ÿคถ๐ŸŽ๐ŸŽ๐ŸŽ…๐Ÿคถ๐ŸŽ๐ŸŽ…๐Ÿคถ๐ŸŽ๐ŸŽ…๐Ÿคถ๐ŸŽ๐ŸŽ…๐Ÿคถ๐ŸŽ๐ŸŽ…๐Ÿคถ๐ŸŽ

Itโ€™s November and I canโ€™t even believe itโ€™s finally getting cooler in Florida. Finally got back on track after a few days out of town. Do you ever feel like you struggle with eating the right kind of food.? Listen to your body... I know when I eat certain types of food like bread or pastries I feel tired, bloated and even my skin looks dull. Finding that balance ๐Ÿฅ—๐Ÿ• is key to looking and feeling better. #wellnesslifestyle #feelinghealthy #healthylifestylesolutions #healhyeating

Sometimes itโ€™s nice to get away from the hustle and bustle and just relax! Whoโ€™s with me? #melbourneflorida #relaxingweekends #weekendvibes #weekendvibe

I used to have this mentality of a quick fix. Would take slimming pills, would not eat for the whole day, would starve myself until I got to a party and then ate everything in sight. Image, image image.... Itโ€™s not about quick fixes, itโ€™s about real change that happens one day at a time. #motivationhealthfit #happythursday๐Ÿ˜Š #๏ฌtnessforlife

Love smoothies!โค๏ธ are you with me?? One of my favorite recipes: ๐Ÿ“strawberries ๐ŸŒ bananas nonfat plain Greek yogurt oatmeal ๐Ÿฅœ peanut or almond butter Collagen #lovesmoothies #smoothierecipe #smoothies #smoothietime #smoothietime

Fun fact: consume juices within 15 minutes to receive full benefits of live enzymes. #mountdoraflorida #mountdoramarketplace #dayoutwithfamily #fundays #mountdora

"A good workout ends with a green smoothie." Letโ€™s not forget the cinnamon!๐Ÿ’• Who likes smoothies??? #healthysmoothies #saturdaymood #greensmmothie #healthylifestyle #halthylifestyle

โ€œA healthy outside starts from the inside!โ€ I ๐Ÿ’•this quote by Robert Urich. #wellnesslifestyle #wellnessforlife #lovefitnesslife #happythursdayyall #momofteenager #momof3kids #mombusyatwork #busymoms

I am so exited to announce that I am now a fitness coach and canโ€™t wait to start this adventure with you๐Ÿ˜ƒ After struggling with my stomach issues for such a long time, I finally got my wellness certificate and became a coach. No, Iโ€™m not in the best shape but I want to take this journey together and help you get into the best shape while I do the same. Helping others is my passion and itโ€™s not about perfection but about the effort and journey to get there!๐Ÿ˜ƒ #fitnessjourney #lovefitnesslovelife #fitnesscoachlife #fitness

If you can dream it, you can do it!๐Ÿ˜€ Happy evening friends! #saturdayoutfitshare #saturdaydate #fashionbloggerstyle #influncer #lovefashionstyle

I think my 7 year old has a career in ๐Ÿ“ธ!!!! Found this comfy top at walmartfashion for $3 ๐Ÿ’• did I mention it was in the kids section. I normally wear a small but in girlsโ€™ size- 14-16. I could have gone down a size. #walmartfashionfinds #warmartfashion #walmartdeals #sunnydaysโ˜€๏ธ

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