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Digestive Dietitian💩 Consultant for digital health programs 💻 Mama of two boys 💙 SIGN UP for my class on the best plan for IBS 👇🏼
This one’s for you. Thanks for being here, for reading this post, and for trusting me in advising you on your digestive issues
I’m so glad you’re reading this post. For you, for your family – let’s get clear on an issue that’s come up quite often which is not talked online in the Low FODMAP information you can find out there
Yes. That is a super long blog post title, but hey, I make the rules around here (ha!) and I wanted to make sure it was super clear what this article was going to be about before you clicked it and decided to read on
One of the questions I get asked most is what do I eat? And that’s a great question… actually, it’s the best question. When you’re dealing with IBS, and symptoms like bloating, gas, abdominal pain, diarrhea and/or constipation, it’s easy to say “oh no, what should I NOT eat!”