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Score (What’s this?)
Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.
San Diego Run Coach and blogger serving up your daily dose of motivation to run.
Hiii guys! In honor of National Heart Health Month, I’m partnering with the Marine Stewardship Council (MSC) – a non-profit that is working to change the way the oceans are fished, address food fraud, and make it simple for people like us to choose sustainable, traceable, wild seafood. Seafood is a critical part of a healthy diet, and essential for healthy heart function
If you follow me over on the instagram, you probably saw that I’m not running for 6 whole weeks. I’ve been pretty quiet because what is SoCal Runner Gal supposed to talk about when she’s not running? Walking? That just doesn’t have the same appeal
Before I start, I need to say THANK YOU all so much for your kind, loving words after my last post. We grabbed coffee and went on a beach walk which turned into an instant friendship and plans for a Mammoth trip. We had two full days of hiking, tasting beer, eating delicious food and getting that good ol’ mountain sleep. I feel like I’ve done a pretty damn stellar job of getting my nature fix the last several months, and now it’s time to kick my feet up and just BE.
And I don’t mean just some alone time at home reading a book. I felt fiercely protected – by what, I don’t really know. The stars got brighter every time I opened my eyes and I couldn’t help but smile at the magnificence of it all. It was the happiest and most alive I’d felt in such a long time.