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If you are adamant about sticking to your daily exercise routine, create a daily routine and start your day off right each morning. One of the best ways to ensure you stick to a new regular exercise routine is to invest in exercise equipment and tools for your own home or workout area. Research fitness experts and influencers that align with your own line of thinking and current way of life to determine the best methods to help set up a workout routine at home that is genuinely beneficial and right for you. Knowing how to start a regular exercise routine may seem challenging at first, but once you begin making the effort, you can create and stick to any routine that is beneficial for you and your health.

Working in partnership with Ontario's brain health community, OBI has integrated research, commercialization and care into a learning healthcare system that accelerates discovery and spurs innovation. Over the years, OBI has been successful in aligning with our province's priorities of improving the health and wellbeing of Ontarians diagnosed and living with brain disorders, enhancing collaboration in research and technology, and driving the province's long-term economic competitiveness through innovation and intellectual property commercialization. Through their hard work, dedication and collaboration with various research partners, OBI has successfully enhanced research and technology development in the brain health sector to improve the lives of Ontarians impacted by brain disorders." OBI's strategic investments in bringing lab to life have been supported by its various programs and initiatives to build a system of integrated care. OBI's Brain-CODE, a state-of-the-art neuroinformatics platform was designed to promote open science and safe data sharing; the ONtrepreneurs Program offers support to early-stage entrepreneurs whereas NERD is built to help de-risk neurotech investments; OBI-GEEK supports community-led programs to spread and scale while the Priority Setting Partnerships with the community are meant to take community priority needs and questions back to research and policy experts.

- Novari Health has announced that it has executed an agreement with Thunder Bay Regional Health Sciences Centre (TBRHSC) to implement its medical imaging referral management software technology. The Novari Medical Imaging Requisition Management (MIRM) software is being implemented at Thunder Bay Regional Health Sciences Centre. Having a modern medical imaging wait list management and electronic workflow system complements these efforts for all patients including those waiting for surgical consults, surgery and other procedures. "Each medical imaging requisition represents a patient moving through the healthcare system whose care is dependent on imaging services.

Schools Safely CDC chose nonprofit as lead implementation partner for its WASH initiative CHAPEL HILL, N. C.– CFK’s WASH program was already in place to fight preventable diseases in an informal settlement in Kenya, but when the coronavirus pandemic began it was retooled, helping schools reopen in Kibera, one of the largest and most densely populated informal settlements in Africa. Short for Water, Sanitation, and Hygiene, the WASH program teaches students and the broader community about proper handwashing practices, helps install public and private hand-washing stations and makes and distributes liquid soap. Through funding from the Centers for Disease Control and Prevention, which has since designated CFK as its lead implementation partner for the initiative, CFK refocused its WASH efforts once the pandemic hit, installing more than 1,500 new handwashing stations, distributing over 15,000 liters of locally made soap and leading ongoing soap-making workshops. About CFK Founded in 2001, CFK empowers residents of Kibera, one of the largest and most densely populated informal settlements in Africa, to provide world-class medical care, educational and job training programs, and mentorship and advocacy for young girls in the community.