Joss Mooney

Im currently full steam ahead into my Super Lean cutting plan to beat last years beach bod because I’m going to Portugal this weekend then to LA on the 3rd of April for my clothing line S/S launch. Haha! Moving swiftly on, I’m about 8 weeks into my Super Lean personalised plan since getting back from Thailand really starting to see some serious results, even though I have had 2 weekends away in Oslo to see a special someone. April is very close now but its not too late to start a cutting plan in time for your holidays so check out the Super Lean plan in my personalised plan section of my website to see what deals I have on. I have ZERO time for negativity and for someone to have the time to message someone they don’t know about what they think I look like or even abuse, it shows a lot about the person sending those messages.

So as you know I’m cutting hard at the moment, as you saw in my last blog I’m going to LA in April so need to get in some serious shape as I will be doing lots of fitness shoots as well as my clothing line Lab3l for the summer/spring range. Recently I’ve started doing something I like to call cardioBRO, which is cardio mixed up with bodyweight or weighted movements. In fact you can even do this with no equipments as long as you can track calories burnt or distance ran/walked, then in between you can incorporate your own body weight movements. If you are struggling with more ideas for more workouts like this, drop me and email in the contact section of my site and we can get a fitness plan designed for you.

Its always been a passion of mine to create my own clothes as I’m always being sent other peoples brands to wear, I thought why not just make clothes I love that are mine. The last 4 months have been amazing, hitting all my targets, having only a few hiccups along the way with suppliers but learning so much about the industry, which isn’t as easy as it looks as there are so many brands out there. I am doing a private roof top party in Venice with lots of familiar faces, influencers, tv personalities and models to shoot some really cool content of people wearing Lab3l, playing beer pong, maybe having a little dance with amazing company whilst the sun sets over LA. Once the pre party is done we’ll be taking the party to 31ten Lounge in Venice where every one is welcome! !

My dad had me playing rugby at a young age I bought a magazine with my favourite rugby player at the time and probably still, Jonny Wilkinson. Weeks, months then years went by and finally I started to see some serious gains in my physique which really helped when I was playing rugby with the bigger kids…but still no beard! If you’re persistent you’ll get it and if you’re consistent you’ll keep it.