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Making fitness simple for busy moms by providing fitness advice, meal plans, and easy, healthy recipes.
How to Find the Energy to Meet Your Fitness Goals Trying to find the energy to meet your fitness goals is not easy, especially if you’re a mom! Between work, mom life, and everyday errands, it can be hard to save enough energy for your fitness goals. How to Find the Energy to Meet Your Fitness Goals
How to Make Celery Juice, Step by Step Don’t overcomplicate this, making celery juice is one of the easiest things you will ever do – seriously. How to Make Celery Juice, Step by Step When you go shopping for celery, keep in mind it takes about 1.5 stalks of celery to make 16oz of celery juice. So if you’re drinking one 16oz glass of celery juice a day, you will need to buy 11 stalks of celery for the week (celery should last the full week unless the grocery store has old celery out).
In my research, I came across celery juice and knew I had to give it a try. I have been drinking 16 oz of celery juice every single morning, on an empty stomach, while also doing keto. 16oz of celery juice only has 0.9 net carbs, so yes- you can absolutely drink celery juice while on keto! There are soooo many benefits to celery juice, so I’m just going to point the reasons I, personally started drinking celery juice.
Microwave for 1 minute, stir, and continue to heat at 30 second intervals until the cheese is completely melted and well blended. Roll the butter coated bites into the cinnamon/sweetener mixture, and place them onto a well greased baking sheet. Microwave for 1 minute, stir, and continue to heat at 30 second intervals until thecheese is completely melted and well blended. Roll the butter coated bites into the cinnamon/sweetener mixture, and place them onto a well greased baking sheet.