zucchinirunner.com
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Primarily plant-based runner who loves to share life's adventures, eat healthy and run happy!
It’s been almost 3 months since my last post, and to say I think about writing an explanation post every day, would be an understatement. Then, my business as a freelance graphic designer (Design Sprout), started to take up more and more of my time – so much so that even if I HAD creative kitchen ideas to share, it wouldn’t matter because I don’t have time to post them! I’m not sure what the next steps are for Zucchini Runner blog, but if you have any favorite recipes on here I highly recommend you copy them or save them or print them out. graphic designer > plant-based recipes > recipes > vegan recipes
Before you begin, you will need: designated wooden spoon (use ONLY for soap making) glass bowl filled with white vinegar and water for neutralizing anything that comes in contact with lye. Take the lye granules and water outside, along with your wooden "LYE ONLY" spoon. Wearing your protective gear, bring the lye inside and add to the melted coconut oil in the crockpot, stirring with the wooden spoon. Social tagging: coconut oil soap > essential oils > homemade coconut oil soap > homemade soap
Years ago, when we kickstarted this project with the raised beds, we had this vision of our huge backyard full of fruiting trees and raised garden beds. Shamus owns a private tree nursery in Phoenix, and Jake buys his trees from Shamus, so he was featured in many of his videos. but every time I’m watching his YouTube videos, I think of how grateful I am to him for sharing his knowledge and journey to creating a backyard garden, or technically microclimate, with his viewers. Social tagging: arizona gardening > backyard garden > tropical fruit trees
It is important to listen to your body during any similar transition and not just plow through. It’s important to honor what your body is telling you, and listen to your body; guilt-free. Below are the workouts I did over the past week: Saturday 11 miles – listened to 5 different podcasts on this run! > fitness update > listen to your body > phoenix > plant based runner > trail runner