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However, in conversations with Apple employees and product users who have had recent success, it appears that Apple is making this much easier to accomplish – especially if you use their hardware and the newest OS. Below are two videos to help you wire your iPad or iPhone. I would add the following step to your setup to further reduce your EMF exposure: As you can read in this article, reducing the EMI coming to your device from power supplies and modem/router is another important aspect of EMF reduction (the non-wireless part). To do this, use this Ethernet Ground Adapter between your modem/router and your iPhone/iPad (placed before the Lightning to Ethernet Adapter). This is because the new Lightning to Ethernet adapter takes the place of the powered USB hub and the USB to Lightning/Thunderbolt adapter.

’s by Dr. Dale Bredesen, The Brain’s Way of Healing by Dr. Norman Doidge,  The Better Brain Book by Dr. David Perlmutter, Head Strong by Dave Asprey, Fat for Fuel by Dr. Mercola, Tripping over the Truth by Travis Christofferson and Tools of Titans by Tim Ferriss, where he interviews top brain scientists and medical doctors who are doing cutting-edge work on brain function. Further, 25% of your brain fat is DHA, so you simply need this for a healthy brain. It provides antioxidant support and crosses the blood-brain-barrier to protect your brain cells from free radicals.

There is one far-infrared sauna that comes highly recommended by multiple people I have discussed this with and the company (High Tech Health in Boulder, CO) has made the EMF exposures quite low. The following video shows how unhealthy the low-frequency EMF levels are in a typical far-infrared sauna: To help you further understand the four types of EMFs to test in your sauna, here is a video where I measure a custom-made, Low-EMF near-infrared sauna: I have personally experienced the benefits of a low-EMF near-infrared sauna (though not as low-EMF as what I outline above). If you do use the procedure above or you have measured other infrared saunas (far or near-infrared) with good quality EMF meters, please share your results below (ideally with a video) so that we can all learn from your experience.

The past few months I have done quite a few interviews and articles for publications on the EMF topic. These include the coming 5G technologies and solutions that every family can utilize to reduce their microwave exposures. I’ll post a recent TV interview when it is available, but here are two recent short podcast interviews: 1.) Both interviews are a good introduction to electromagnetic fields for listeners.