Bay Area Cancer Connections

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Bay Area Cancer Connections is a self-sustaining nonprofit organization at the forefront of community-based cancer support.

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Social Audience 2K
Categories
  • Family and Relationships
  • Parenting
  • Healthy Living
Highlights
Bay Area Cancer Connnections

From leftover Halloween candy to Thanksgiving pies, fried Hanukkah foods and Christmas pudding, work parties and social obligations, cookie baking exchanges, over-shopping, eggnog galore, and the endless search for the perfect photo for the holiday card—the holiday season can be a challenging time for taking care of our well-being. Don’t make big changes for awhile, try to reduce the number of hours you spend at work or school, and work to declutter your life by clearing off work spaces and organizing. The holiday season offers many occasions to reach out to those in need, like bringing food to the hungry, volunteering at the rotating winter shelter, spending time with the elderly, or simply connecting with a loved one who is ill. Chamomile and lavender can help with headaches and can help with insomnia; benzoin, bergamot, chamomile, clary sage, cedarwood, frankincense, lavender, sandalwood, and vetivert all help alleviate nervous tension and stress.

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