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Natural/holistic remedies for migraines that really work, plus programs for weight & health issues + lifestyle changes. Free offer: https://holistichealth.leadpages.net/free-migraine-report
Emotional and binge eating is often a train wreck waiting to happen. Why do I say that? Well, that was how I lived for way too many years
I know this is a somewhat unusual blog post for me. I don’t often write about this type of alternative treatment for migraines, but in reading some blogs and research, I thought it was worth a mention and would be interesting to get some input from you on this subject
Starting a weight loss journey, for anyone, can be difficult. Ask me about it
Often I didn’t know why I felt like that, but once I changed my lifestyle, and began to understand how certain actions, foods, habits, etc. Low blood sugar results in emotional lows while high blood sugar makes you feel, well, high on life, but not for long as the cycle inevitably repeats itself. HERE IS ONE OF MY DELICIOUS RECIPES FROM MY SUGAR SMACKDOWN PROGRAM 2 tablespoons coconut oil 2 chicken breasts ¼ bunch fresh cilantro 1 tomato, chopped 1 teaspoon cumin 1 teaspoon garlic powder Sea salt and black pepper to taste Mash all the ingredients together in a mixing bowl.