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I made these mini vegan hazelnut and chocolate cheesecakes for my dad’s birthday last week. First make some homemade vegan chocolate hazelnut butter by roasting 1 cup of hazelnuts in the oven for 10min at 200 degrees and blending with 1/4 cup of maple syrup, 1/3 cup of cacao and 1/3 cup of coconut oil. In a food processor blend the base ingredients together then press down into silicon muffin moulds. Then drain your soaked cashews and blend with the cacao, coconut oil, rice malt syrup and hazelnut cacao butter and the vanilla.
Even if you don’t go fully vegan (although I do recommend it for your health, environment and the animals), eating plant-based a few times a week or a few meals a day can really improve your health and help you lose some extra weight. People used to eat a lot of fat from animal fat, fried foods and baked foods and with the healthy movement and paleo/ keto diet people have now replaced bad fats such as margarine with healthy fats but these are still fats. I do not recommend buying the LOW FAT dairy products as they are full of added sugar but simply eating plant-based low fat foods without adding too much fat in the form of dressings, cooking oils and too many nuts. As I mentioned above, I believe in a plant-based diet lower in fat to achieve good health and long-term weight loss.
Sleep X Mattresses Review and my tips for a good night sleep I was lucky enough to be gifted to single SLEEP X mattresses a few weeks ago and they have been used by my toddler twins since going in their “big kids” beds. They have loved their new Sleep X single mattresses and beds and have been sleeping great! They are non-allergenic, antibacterial and Australian made
• super delicious and creamy with the vegan cashew cheeze sauce • plant-based as well as loaded with veggies and #oilfree Add a layer of passata sauce at the bottom of your lasagna dish, then layer the eggplant, lentils (rinsed and drained), more passata, zucchini, garlic powder, oregano, salt and pepper, more lentils, eggplant, zucchini until you finish them all and finish with the cashew cheeze. Cashew Cheeze sauce 1 cup of cashews (soaked for 3-6hours or in boiled water for 15 min) 1/3 cup of nutritional yeast 1/3 cup of almond milk 1 tbsp of tapioca flour 1 tsp of garlic powder 1/2 tsp of salt Pepper 1.