runonveg.com
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Runonveg.com—- I hope to share with you my passions and some recipes I’ve developed, as well as learn how to eat good food and feel good while doing it!
During the 8 days of Passover we don’t eat any gluten, which includes bread, pasta and any products that have wheat. I knew I wanted to use NOW Foods date sugar which is just dried up dates. With its caramel flavor, date sugar pairs deliciously well with NOW coconut, coconut oil and cocoa powder, which are all organic and affordable. If you want to order their products you can use my code to place your order for LOTTIENOW10 for 10$ off a 40$+ order.
I love collaborating on recipes – it allows me to step outside of what I normally do and work with other people to create something delicious. You may remember when I collaborated with Grace from @sweetsweetcity to create this chocolate tart, sheet pan dinner…Whenever I collaborate with Grace they are always such appealing dishes I want to just eat them right off the screen! If you don’t follow her on instagram you should be! It’s always exciting to get back in the kitchen with Grace
I have never been a fan of New Year’s resolutions or setting these lofty year-long goals. I think it’s important to set smaller goals and to make a realistic plan of action towards achieving them
On the other hand, you also may know that I stay away from store-bought sauces and jars, because I know all about the “hidden sugar effect It is really important to me to educate myself and others about the “hidden sugar effect” because there are so many foods that affect our blood sugar levels the same way eating teaspoons of sugar would, like instant oatmeal and pasta sauce. In my own research, and in particular when looking at store-bought miso glazes, I found that most have high fructose corn syrup and brown sugar as the second or third ingredient, which adds about 12-15 grams of sugar per serving! Place all vegetables (besides scallions) and fish on the prepared trayIn a small bowl mix together all ingredients for the marinadeUsing a tablespoon place miso marinade on the fish *optional top with white and black sesame seeds Place in the oven at 375 for 20 minutes or until fish is completely cooked