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Highlights
Delicious and Healthy by Maya

This Baby Tomato Mushroom Pasta recipe is also vegan and gluten free (providing you’re using gluten free pasta This simple recipe has only tomatoes of the two, but I have my beloved smoked paprika to bring an extra flavour punch to this super delicious meal. My main ingredients in this Baby Tomato Mushroom Pasta are baby tomatoes and mushrooms (obviously) and the dominant spice is smoked paprika but I also made this recipe with eggplant instead of mushrooms and loved it the same. Use any pasta you like – great gluten free versions are rice pasta, legume pasta (lentil, chickpea, black bean and edamame), spelt for wheat freeYou can use smoked chili instead of smoked paprika for a spicier dish Preparation time: 20 minutes

Black Bean Chocolate Mousse / vegan / gluten free

Super Decadent Chocolate Mouse that is also protein rich, gluten free, vegan, refined sugar free and healthy – almost lunch ;). I say they’re great postworkout meal too – because they’re rich in good carbs and protein – and because I deserved them I love creating recipes with veggies and legumes, and these really came out amazing! Once you have cooked beans and roasted hazelnuts, you just need to pop all the ingredients in the blender, and you’re set 😉 * very low in calories compared to a conventional desserts You can use canned beans just rinse them well and leave in a sieve to drain really well – to avoid the bean-y taste

Healthy Birthday Cake / gluten free / Vegan

and I got such a beautifully light and moist sponge which I accompanied with whipped cream and berries (raspberries and strawberries both work beautifully). I love making vegan sponge cakes cause I find them to be a safe bet, light and soft, not heavy at all as most raw cakes are. Mix flax and oil mixture with a spoon and add into dry ingredients, then add milk and mix again. And if you’re a cake, check some other cake recipes like Vegan Chocolate Sponge Cake, Double Chocolate Vegan Cake and if you like raw cakes, check out Double Chocolate Raw Cake and Raw Nutella Cake.

Lentil Spaghetti with Smokey Tomato Sauce

These Lentil Spaghetti with Smokey Tomato Sauce is a super quick and comforting meal. I really love pasta / prefer wheat free or gluten free versions – rice, spelt, soba, lentil, edamame… These Lentil Spaghetti with Smokey Tomato Sauce are so fragrant and so much more interesting than the regular tomato sauce – you know, with just tomatoes, garlic and onions. The flavour is so deliciously smokey (because of heaps of smoked paprika), but it’s also rich and multi dimensional for the addition of coriander seed powder (one of my favourite spices I use in almost all savory food) and chili.

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