Nick Joly
inspiring healthy eating & living 🍋 with easy recipes + wholesome lifestyle inspiration. lover of peanut butter, hot yoga + my heartmate.
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plant based 🌿 | inspiring healthy eating & living 🍋 lover of plants, hot yoga + my heartmate. #begoodtoyourbody
Let me start this off by saying, I’ve been trying to write this post for months now. Every time I’d sit down to try and gather my thoughts, I’d pick up literally anything around me to distract myself
Join the Inspired by Nick community to receive my monthly newsletter! be good to your body The Realizations We All Need to Come To | Personal Journey This morning I felt like I wanted to get all of the thoughts that have been buzzing around in my head, down on paper. I needed a cathartic brain-dump experience
Join the Inspired by Nick community to receive my monthly newsletter! be good to your body Last week my heartmate and I had a moment where we really (really) started to feel the brutal cold of the winter months. The temperatures had dropped below -20, the snow in our backyard was piling high, and our pup’s desire to run out and chase the squirrels away in the mornings had run dry
If you follow my journey over on Instagram @inspiredbynick, then you may already know that the yoga studio I’ve subscribed to here in Toronto follows the Bikram method. It’s not my preferred approach to yoga if I’m being perfectly honest, but it is effective