Janice and Susan

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One of the best ways to add thickness, creaminess, and sweetness to a smoothie without using ice cream is to use a frozen banana. To add sweetness and thicken up this coffee smoothie, I use a bit of vanilla frozen Greek yogurt and either 2% milk or whole milk frozen in an ice cube tray. If you’re trying to keep calories and sugar low, use skim milk and consider freezing vanilla greek yogurt. To try and balance things out a bit, instead of using regular vanilla frozen yogurt or vanilla ice cream, I like to use frozen vanilla GREEK yogurt because it has more protein.

If you are new to wearing contacts, we’ve created a thorough list of contact lens tips and tricks to help you start wearing contacts. Janice and I started wearing contact lenses when we were 11 years old, and as I shared recently, my own daughters just started wearing contacts at ages 11 and 14 years old. If you are new to wearing contacts, we’ve created a thorough list of contact lens tips and tricks to help you start wearing contacts. Janice and I started wearing contact lenses when we were 11 years old, and as I shared recently, my own daughters just started wearing contacts at ages 11 and 14 years old.

Looking for some new, creative Thanksgiving activities for kids to make your holiday extra special this year? If you have lots of kids over for your family Thanksgiving dinner, you could have them all work on these Thanksgiving activities for kids. But when Grandma’s secret cranberry bread recipe is stolen, it’s Mr. Whiskers who saves the day. Once the paint is dry, help your child write a special thank you inside for someone they love.