Kathleen Butterfield

I picked up a bouquet of tulips at my local grocery store last week, and every time I look at them, it reminds me that spring is around the corner. None Put some tea or coffee in a travel mug, (or treat yourself to one at your local coffee shop) and head over to your local library. So I tell myself: If you can get up on Christmas morning easily, I can get up this morning easily, too. “Symptoms include fatigue, pervasively sad mood, loss of interest, sleep difficulty, or excessive sleeping, craving and eating more starches and sweets, weight gain, feelings of hopelessness or despair and thoughts of suicide.

Take today to brainstorm what you’d like your ideal life to look like. My father modeled the ritual of setting goals and I kept the tradition going. Do you want to add something to your house to help your family have fun days in, (when your veteran can’t head out)? I am running a free challenge to help you zero in on the goals you need to have to make that awesome picture come into fruition.

Some days we are rocking caregiver life . Gifts from amazon on are on the way to be delivered to your house and you have everything checked off your to do list. You can be a caregiver who conquers and kicks ass at life, and also need to focus more on self-care. I hope that you’ll embrace them all, and use them to your advantage: to find balance between caregiver tasks and personal development so you can achieve fulfillment.

Fun pens make the experience of writing your thoughts fun. Also nice for quick ink changes, if you want to test out inks, or change colors a lot. (I got my J. Herbin Glass Pen here). Ink sample packs from Goulet pens: You get a bunch of different colors to try for a low price.